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The Pain Clinic.

Pain Management Specialist Clinic

Teerthankar Mahaveer Medical College Moradabad
1 Doctor
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The Pain Clinic. Pain Management Specialist Clinic Teerthankar Mahaveer Medical College Moradabad
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Our medical care facility offers treatments from the best doctors in the field of Spinal Pain Management.We like to think that we are an extraordinary practice that is all about you - you......more
Our medical care facility offers treatments from the best doctors in the field of Spinal Pain Management.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about The Pain Clinic.
The Pain Clinic. is known for housing experienced Pain Management Specialists. Dr. Mukesh Kumar Prasad, a well-reputed Pain Management Specialist, practices in Moradabad. Visit this medical health centre for Pain Management Specialists recommended by 99 patients.

Location

Teerthankar Mahaveer Medical College
Moradabad, Uttar Pradesh - 244001
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Doctor in The Pain Clinic.

Dr. Mukesh Kumar Prasad

M.D. Anaesthesiology, Fellowship in pain management
Pain Management Specialist
11 Years experience
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Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Injury
Orthopedist, Bangalore
Lower Back Pain - How Your Bad Posture Is The Reason Behind It?

Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back:

  1. Bottom to heels stretch: This helps to stretch and mobilize the spine. Keep your knees and hands in line with your hips and shoulders. Do not over arch your back as that will just bring you a negative impact. Move your bottom backwards. Hold the stretch while you breathe in and out once. Repeat this exercise 8 to 10 times.
  2. Knee Rolls: For this exercise you have to lie down on your back. Support your head with a cushion or a book. Bend your knees and keep them together. Relax your upper body. Then roll your knees, followed by your pelvis, from one side to another. Hold your stretch while you inhale and exhale once.
  3. Back extensions: For this exercise you need to lie on your stomach. You will have to prop yourself on your elbows. Arch your back while you put your hands on the ground and hold it for 5 to 10 seconds.
  4. Deep abdominal strengthening: You have to lie on your back. Support your head with a cushion or a book. Keep your knees bent and your feet straight, relax your upper body and breathe in and out while stretching your stomach muscles. Hold it for 5 to 10 breaths.
  5. Decompression Breathing: Stand with your heels slight apart from each other. Reach out overhead, lift your ribcage away from your hips while inhaling, and tighten your core while exhaling.

For a healthy and strong lower back you may require some other exercises, but to control the pain in your lower back you should absolutely make a point to try these out.

Fibromyalgia - How Homeopathy Can Help?

BHMS
Homeopath, Raipur
Fibromyalgia - How Homeopathy Can Help?

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". Fibromyalgia is an ailment which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness. The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease. 

1. RhusTox

RhusTox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 

2. RutaGrav

RutaGrav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.

3. Rhododendron
 

Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 


4. Arnica

 For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 


5. Causticum

Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.


6. Bryonia

Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 


7. Kalmia Latifolia

 When, besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure. 

Hello. I'm 22 years old. I have a stomach ache which started two months back. The pain is usually on my right stomach. The pain usually comes like a poke. I visited clinic and I got no improvement .So could you kindly help me out?

BHMS
Homeopath, Delhi
Hello. I'm 22 years old. I have a stomach ache which started two months back. The pain is usually on my right stomach...
You should go for ultrasound once .according to its report we can go for further treatment .consult online for treatment.
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Im suffering through severe weight loss back pain and right leg pain daily please help me.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Im suffering through severe weight loss back pain and right leg pain daily please help me.
Weight loss can result from a decrease in body fluid, muscle mass, or fat. ... Other causes of weight loss include, but are not limited to, cancer, viral infection (such as CMV or HIV), gastroenteritis, parasite infection, depression, bowel diseases, and overactive thyroid (hyperthyroidism). BETTER GO AND CONSULT DOCTOR.FOR BEST SOLUTION.
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I am 21 years old man. I have fatty liver grade 1 from 1 years now. Sometimes I feel chest pain. I'm drink black coffee, turmeric milk. How to cure this?

BHMS
Homeopath, Delhi
I am 21 years old man. I have fatty liver grade 1 from 1 years now. Sometimes I feel chest pain. I'm drink black coff...
Contact me for giod homoeopathic treatment for fatty liver it will be cured by homo med contact me online or call me.
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I am 17, female, I have been sneezing due to a cold, and have a cough that is going out now, last 3 days I have had a pain on the back of my head (bottom) right side, it’s irregular, not that painful, but a bit painful, often goes away with paracetamol.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 17, female, I have been sneezing due to a cold, and have a cough that is going out now, last 3 days I have had a...
Sneezing. Sneezing is triggered when the mucous membranes of the nose and throat are irritated. When a cold virus infects nasal cells, the body releases its own natural inflammatory mediators, such as histamine. This leads to the irritation that causes sneezing. Drink plenty of fluids. Sipping lots of water and clear chicken broth will help thin your mucus and allow it to drain faster from your nose and sinuses. Get plenty of rest. Apply a warm compress..
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I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spine n I feel it occasionally. Is it the symptoms of Bone TB or anything else. Bcz one of my friends has same issue for more than 1 year n after diagnosed, she knw that she has suffering from Bone TB. Pls tell me.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I have a lower back pain started from a few days ago n still it continue. N now a little bit pain come towards my spi...
Bone TB is uncommon, but Back Pain due to Mechanical causes is pretty much common specially in females at your age. Worry not. Proper diagnosis will lead to better resolution of your symptoms. Contact me for further details and evaluation and advice. Good luck!
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Hi, I am patient of osteoporosis (-3) age 78+. Since two years I am consuming calcium tablets with vitamin D, but there is no improvement bone density.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Hi, I am patient of osteoporosis (-3) age 78+. Since two years I am consuming calcium tablets with vitamin D, but the...
For Osteoporosis, you need to take anti osteoporosis drug along with high dose of Vit D3, calcium 1200 mg, Vit K2, Magnesium and Riboflavin (Vit B2), Along with that other Medical Nutrition Therapy course is to be done for 6-12 months. Consult with me for Medical Nutrition Therapy, and Consult your Orthopedist for anti Osteoporotic drug.
1 person found this helpful
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Whenever I walk or jog for a longer time, the pain starts in my shin. Last year I was exercising, once I was sitting on my knees and my whole body weight was on my knees, after that there is pain in my right knee. Its been a year and the pain still occurs sometime.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Whenever I walk or jog for a longer time, the pain starts in my shin. Last year I was exercising, once I was sitting ...
It looks like you are anaemic. If you have shin and hip pain as well as neck sprain then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having shin pain/ hip pain though there may not be any pathological reasons for such pain.
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