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Dr Sadhna Jaiswal's Clinic

Gynaecologist Clinic

Deepshikha Nursing Home, Raidani Colony, Rambagh Mirzapur
1 Doctor
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Dr Sadhna Jaiswal's Clinic Gynaecologist Clinic Deepshikha Nursing Home, Raidani Colony, Rambagh Mirzapur
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr Sadhna Jaiswal's Clinic
Dr Sadhna Jaiswal's Clinic is known for housing experienced Gynaecologists. Dr. Sadhna Jaiswal, a well-reputed Gynaecologist, practices in Mirzapur. Visit this medical health centre for Gynaecologists recommended by 68 patients.

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Deepshikha Nursing Home, Raidani Colony, Rambagh
Mirzapur, U.P. - 231001
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Dalchini

BAMS
Ayurveda, Zirakpur
Dalchini

Dalchini:

  • Dalchini is a wonderful herb for healthy heart and diabetes.
  • It maintain blood sugar levels within normal range and improves the pumping action of heart. Taking dalchini on daily basis can prevent you from high cholesterole level.
  • Take 1 pinch of powdered dalchini in a cup of boiling water and drink it daily. It is a wonderful herb for weight loss.
You found this helpful

Homoeopathy Good Limitations

B.Sc, BHMS
Homeopath, Lucknow
Homoeopathy Good Limitations

As for any other medical system, homeopathy has its specific range and limitations. It is true that we cannot deal with all situations. Recognize the limitations of homeopathy. It will only strengthen you.

Homeopathy is not a ‘panacea’. Homeopath is not an ‘all-healer’. Homeopathy is a specialized branch of therapeutics with its specialized area of application. Homeopathy is a ‘method of treating diseases using molecular imprints forms of drugs’. Nothing more, nothing less.

We should be always conscious about our limitations in practicing homeopathy. Mainly, they belong to three classes:

Limitations of homeopathy-

a) Homeopathy cannot cure diseases arising from genetic abnormalities;

b) Homeopathy cannot cure diseases arising from primary nutritional deficiency;

c) Homeopathy cannot cure diseases that require mechanical interventions.

Limitations of individual homeopaths-

a) Limitations of knowledge;

b) Limitations of skills;

c) Limitations of experience in applying homeopathy.

3. Limitations related with our tools-

a) We have no any idea regarding what are the active principles of potentized drugs, or how they actually work;

b) There is no way to know whether medicines we use are genuine regarding its identity, purity or potency- we have to simply believe the labels;

c) We do not have exact knowledge about factors that deactivate or diminish the actions of potentized drugs, and hence we cannot take precautions against them.

Therapeutic range of homeopathy is limited to the treatment of diseases arising from molecular errors caused by exogenous or endogenous pathogenic molecules binding to various biological molecules and producing their inhibitions.

Molecular imprints contained in the potentized homeopathic preparations bind to ligands or biological molecules merely due to their complementary configurations without any charge affinity, whereas natural ligands bind to their biological target molecules in capacity of their appropriate spacial configurations as well as charge affinities. So, the bindings of molecular imprints with biological molecules or their ligands will be very temporary and cannot stay long. Such bindings of molecular imprints cannot replace the natural ligand-target interactions happening as part of vital processes.

Molecular imprints cannot compete with natural ligands in binding to their natural biological targets. Hence it is obvious that potentized homeopathic preparations cannot interfere in biological ‘ligand-target’ processes such as ‘substrate-enzyme’, ‘antigens-antibodies’, ‘signal-receptor’ etc. As such, chances of potentized homeopathic medicines acting as pathological agents are very rare even if used indiscriminately. Molecular imprints can interfere only in interactions between pathogenic molecules and biological molecules, as well as off-target bindings of ligands with biological molecules, where only configurational affinity is involved. Obviously, molecular imprints can act upon only the molecular blocks created by exogenous or endogenous foreign pathological molecules.

Exogenous pathogenic molecules may be coming from environment through food, water, air, drugs, toxins, alien proteins, infectious agents and the like. Endogenous pathogenic molecules may be off-target actions of metabolic byproducts, free radicals, various biological substrates and ligands, endocrine secretions, neuro transmitters, deformed proteins, antibodies (miasms), immune bodies etc etc.

Molecular imprints contained in potentized drugs selected as similimum can bind to these pathogenic molecules in capacity of their complementary conformational affinity and deactivate them, thereby removing the molecular inhibitions they produced.

When modern life supporting facilities are required, homeopath should refer the case to a modern hospital, instead of himself trying to use allopathic drugs. I had had many occasions when I had to consult allopaths for myself as well as my family members, when homeopathy did not help.

Same way, in many chronic cases where allopathy has nothing to do, homeopathy will solve the problem like a magic wand. We should be well aware of the strengths and limitations of homeopathy.

Surgery is another specialization, which should be done by surgeons- not homeopaths. Even in modern medicine, a medical specialist will not do surgery. He will send his patients to surgeons, when surgery is required. A cardiologist will not do surgery, but send his patient to a cardiac surgeon. An interventional cardiologist will not do a bye-pass surgery. Every specialization has its special field, and its limitations.

Potentized homeopathic drugs cannot be produce anaesthesia.

Potentized drugs cannot prevent pregnancy or cause abortion. It is ridiculous to talk about 'homeopathic' contraceptives. CONCEPTION and PREGNANCY are natural PHYSIOLOGICAL processes. Molecular imprints contained in potentized drugs cannot prevent normal interactions between biological molecules and their natural ligands.

Even though potentized drugs can provide short term prophylaxis during epidemics and in acute infectious diseases, but cannot be used for life long immunizations, as molecular imprints get deactivated within our body with in a short period.

Diseases arising from ‘inherited’ genetic abnormalities cannot be cured by homeopathy. Diseases caused by ‘new mutations or changes to the DNA’ could be ‘prevented’, cured, or at least ‘relieved’ by homeopathic treatment. Potentized drugs cannot create epigenetic errors, but can prevent it, and deal with pathologies arising from epigenetic causes.

A ‘genetic disorder’ is an illness caused by abnormalities in genes or chromosomes, especially a condition that is present from before birth. Most genetic disorders are quite rare and affect one person in every several thousands or millions.

A ‘genetic disorder’ may or may not be a heritable disorder. Some genetic disorders are passed down from the parents’ genes, but others are always or almost always caused by new mutations or changes to the DNA. In other cases, the same disease, such as some forms of cancer, may be caused by an inherited genetic condition in some people, by new mutations in other people, and by nongenetic causes in still other people.

At the same time, these molecular imprints can effectively deal with the pathogenic actions of deformed proteins that may result from genetic errors, thereby preventing them from creating cascading of pathological molecular blocks at various targets. As such, homeopathic medicines can play a great role even in the treatment of certain diseases of genetic origin, at least as palliatives.

Moreover, potentized homeopathic medicines can safeguard genetic material from dangerous mutations that may be caused the by inhibitory actions of endogenous or exogenous pathogenicl agents such as toxic drugs, heavy metals, super-oxides etc., on enzymes related with nucleic acid synthesis and genetic expressions.

In any genetic disorder, there would be a cascading of molecular errors, which are caused by the absence or abnormalities of some essential proteins or enzymes. Secondary diseases arising from such cascading actions resulting from genetic disorders could be treated by homeopathy, even though the basic abnormality of genes will remain untouched by such a treatment. We can say, we cannot cure genetic disorders, but can give relief to many complaints associated with such disorders.

Potentized drugs are effective in treating various 'injuries' and their after-effects. A physical INJURY means a DAMAGE to any tissue. It may be burns, scalds, sprains, strains, fractures, cuts, contusions, bruises, abrasions etc etc. BURNS may be caused by chemicals, heat, radiations or many factors.

In any injury, there is DAMAGE to tissues. CELLS are damaged, resulting in release of of various catecholamines, cytokines, histamines and various CHEMICAL MOLECULES that initiate INFLAMMATORY processes, depending upon the nature of injury and the tissue affected. Various normal conversions and transportation of metabolites are obstructed, and they accumulate in various locations where they inhibit other biological molecules. PAIN, BURNING, SWELLING, NUMBNESS- all abnormal sensations are the effects of INHIBITIONS these ENDOGENOUS molecules produce in different biochemical pathways.

NO doubt, INJURIES are associated with MOLECULAR ERRORS. There cannot be an injury without any molecular error.

Regarding MENTAL or EMOTIONAL injury, they are molecular level errors produced by various ENDOGENOUS neurochemicals released in excess into the brain, by the action of various PHYSICAL influences such as auditory, tactile, visual, or olfactory stimuli.

5 people found this helpful

Affects of Pain Killer

MPTh/MPT
Physiotherapist, Bangalore
Affects of Pain Killer

Affects of Pain Killer

3 people found this helpful

Stay Healthy

General Physician, Tirunelveli
Stay Healthy

Do not take medicines for heart disease or high blood pressure without talking to a doctor. This could be dangerous.

1 person found this helpful

Turmeric (Haldi) - 4 Reasons Why It Is An Important Herb!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Turmeric (Haldi) - 4 Reasons Why It Is An Important Herb!

Turmeric is widely used in cooking spicy dishes all over the world. But there are several pieces of research, which prove the efficacy of turmeric or haldi in warding off ailments like dementia and reduce the risk of cancer to a great extent. Turmeric has the highest usage in countries like India and Sri Lanka followed by other parts of the planet.

As per the results of the World Alzheimer’s Report, it is found that only about 3.6 percent of South Asians aged above 60 suffer from dementia which is quite lower than 6.4 percent of people in Australia as well as 7.2 percent of people in Western Europe. In similar lines, the World Health Organisation says that the rate of cancer patients is lower in India in stark comparison to the higher rates of more developed countries. If an individual is looking for the benefits of turmeric, he would come across several reasons to add more turmeric to foods on a daily basis.

  1. Reduces the risk of cardiac problems: Curcumin present in turmeric can have a positive effect on people suffering from high cholesterol. Animal studies opine that it can considerably lower down cholesterol levels as well as prevent building up off LDL or bad cholesterol. Thus, it is a viable means of preventing plaque build-up which in turn may block the arteries and lead to strokes and cardiac arrests.
  2. Fights inflammatory diseases: The anti-inflammatory qualities of turmeric can work as a potential anti-inflammatory medication without causing any unwanted side effects. It is also helpful in treating minor nicks and cuts and it can be administered with warm milk to heal any kind of inflammatory disease inside the body. There has been a study which showed turmeric to be useful in treating pain and disability stemming from osteoarthritis. Turmeric is also found helpful in combatting seasonal flu and viral infections.
  3. Helps in digestion and supports weight loss: Turmeric stimulates the gall bladder which in turn produces bile. As bile helps in digestion of fat, health experts are of opinion that turmeric improves overall digestion and may also aid in controlling weight. It is useful in treating bloating and excessive gas formation caused by improper digestion.
  4. Helps in maintaining blood sugar levels: Turmeric plays a crucial role in improving glucose control as well as controlling activities of insulin. It has the potential to bring about a drop in blood sugar levels. So, an individual with high blood sugar should add optimum amounts of turmeric in diet along with diabetes medication to help in reducing the blood sugar levels. But it is important to monitor the sugar levels continually to avoid conditions like hypoglycemia which is characterised by sugar levels dropping lower than required.

In addition to all these, there is a clear indication that turmeric helps in cancer prevention, reducing breast cancer, skin, and pancreatic problems along with multiple myelomas and juvenile leukemia.

9 people found this helpful

I have found two lump on both my armpits. When I stretch my left arm it starts to hurts and also my breast. Since that happened I have been greeting painful stomach pain. I also have a vaginal disorder.

DHMS (Hons.)
Homeopath, Patna
I have found two lump on both my armpits. When I stretch my left arm it starts to hurts and also my breast. Since tha...
Hello, Lybrate user, you are obsessed causing lumps. Please try to reduce your weight, 20 kg, approx. Tk, plenty of water to hydrate your body. Go for meditation to burn your fats cells reducing your stress. Tk, homoeopathic medicine:@ Bacillinum 1000-5 drops, wkly. Avoid junk food, alcoholic intake, caffeine, piza, burger. Report, fortnightly. Your feedback matters for further follow-up, please. Tk, care.
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My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on 25th and take also unwanted 72. But till now my period is not come. .what can I do. .plz help me.

DHMS (Hons.)
Homeopath, Patna
My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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hello I had two abortion. I can conceive but after some time the fetus growth not developing properly. I have done all the tests which my doctors consult. Each report is normal. But now the time I am very upset please suggest me. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
hello I had two abortion. I can conceive but after some time the fetus growth not developing properly. I have done al...
Seems you lack in pregnancy support harmones or other deficiency due to which you have an IUGR, suggest you to take necessary Medications in advance ie before you conceive and continue post conception too in order to prevent this from happening again.
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I have adenomyosis since last 3 years which went undiagnosed. Have painful heavy bleeding and clots during period. Married 1 years earlier and want a child. Please help.

BHMS
Homeopath, Mumbai
I have adenomyosis since last 3 years which went undiagnosed. Have painful heavy bleeding and clots during period. Ma...
You have to first treat your adenomyosis so this heavy bleeding with clots comes under control. By such heavy bleeding your haemoglobin level will go down since you r 39 years old so if you want to be pregnant you have to take extra care and be under observation of doctor.
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Hi doctor. I am suffering from irregular periods since menarche it been like I am menstruating for once in 9months or more or like menstruating under the stimulation of hormonal pills can you help me?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi doctor. I am suffering from irregular periods since menarche it been like I am menstruating for once in 9months or...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods gas is passing through my vagina and feel very tired with leg pain can this affect my chances of becoming pregnant please help me with solution.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi doc I am 27 year old married female now trying to conceive but I have been noticing before a week for my periods g...
Gas from vagina or leg pain can not prevent you from getting pregnant. But yes leg pain may be due to less haemoglobin which can have effect in conceiving and it may need correction.
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I hv pcod and the egg size is not increase it become 11 Dr. says that it happened because of hormone imbalance in that situation what can I do.

MBBS, MS - Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, M.Med.Sci (ART), Specialist Training in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
I hv pcod and the egg size is not increase it become 11 Dr. says that it happened because of hormone imbalance in tha...
Dear lybrate-user. Provided that your weight is appropriate for your height (I.e. BMI is normal) and you have regular cycles, if your egg cycle is not increasing beyond 11 mm, in the next cycle you need to have additional injectable drugs (called gonadotropins) to hep in follicle development. Kindly get a baseline day 2/3 FSH and LH investigation as a baseline as well. Regards.
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My sugar level is 164 after 1 hr glucose. I am 8 month pregnant. Is it normal. Should I quit eating fruit. Should I totally stop eating sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My sugar level is 164 after 1 hr glucose. I am 8 month pregnant. Is it normal. Should I quit eating fruit. Should I t...
lybrate-user, Thanks for the query. If 1 hour glucose (after OGTT 75 g) is 164 mg then it is not considered as Gestational diabetes. If it crosses 180 mg, then only GDM is diagnosed. It is better to take a healthy diet. Do not take sweets, but consume good deal of healthy foods and fruits. Thank.
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Meri periods ki date 15 to 20 tk hai uske bech mai kabi b aata h pr aj 29 date hai abi tak periods nai aya h bs stomach kbi kbar pain hota h aur mai diet b krri hu shayad uski wajese nai aara h ya aage peche hoti h date kch prblm to nai hngi na mje har month barabar date aati h bt ye br abi tk aya nai h kya kru.

BHMS
Homeopath, Solan
Meri periods ki date 15 to 20 tk hai uske bech mai kabi b aata h pr aj 29 date hai abi tak periods nai aya h bs stoma...
lybrate-user, you are not getting your menses can be due to stress or it can be due to inadequate diet, You dieting is not a problem but atlest you should take proper diet with adequate minerals and vitamins. You can take puls 30.
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Causes of Infertility in Females

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Causes of Infertility in Females

Common Cause of Infertility in Females

For pregnancy to occur, every part of the complex human reproduction process has to take place just right. The steps in this process are as follows:

• One of the two ovaries releases a mature egg.

• The egg is picked up by the fallopian tube.

• Sperm swim up the cervix, through the uterus and into the fallopian tube to reach the egg for fertilization.

• The fertilized egg travels down the fallopian tube to the uterus.
• The fertilized egg implants and grows in the uterus.

3 people found this helpful

Garlic for Sexual Health and Stamina

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Garlic for Sexual Health and  Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

Increasing the effectiveness:

In order to increase the effectiveness of the treatment you should cut down on the trans-fat. This will not only help you get in better shape but also will help your boom, boom to go zoom zoom.

15 people found this helpful

Navratri Fasting

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Navratri Fasting

Healthy navratri fasting
With the onset of chaitra navratras, it’s again the time to fast. 

Instead of fasting, most of us end up feasting on high-calorie food. 

Follow this tips to fast in a healthy manner:-
- Eat small meals at regular intervals like fruits, nuts, dry fruits, coconut, makhanna.

- Use spices like cumin, black jeera, turmeric, choti elachi, saboot kali mirchi, khuskhus and water melon seeds. Fresh coriander, mint, green chillies and ginger wil help in keeping stomach well.

- Milk products like milk, yoghurt and paneer will give necessary proteins.

- Flours used are — singhare ka atta, kottu ka atta, rajgiri ka atta, saboodana, arrowroot and samak will provide energy.

- Vegetables like – potatoes, raw papaya, sweet potato, bhopla, arbi, raw banana will benefit.

- Hydrate well with lots of water, coconut water, lemon water, herbal tea.

Most important thing to follow during navratri is the purity of heart and thoughts. Think good! do good! speak good! be calm and peaceful!

3 people found this helpful

For Greeshma Rutu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
For Greeshma Rutu

Health tip: Prepare the juice of 5 grms nimb-morr, 50 ml water, 1 pinch of salt and 1 pinch of black pepper powder. Take it daily morning empty stomach in chaitra month to prevent yourself from seasonal acidity, indigestion and viral infections like small pox.

5 people found this helpful

Isabgol Health Benefits

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Isabgol Health Benefits

Isabgol health benefits

Here are some health benefits that this super food has to offer.
 
Relives constipation

The hygroscopic nature of the soluble fiber in isabgol helps in absorbing moisture and swelling up to form soft stools. The insoluble fiber in isabgol helps by providing enough roughage to the wastes and takes it towards the intestine. Together they make the elimination of the waste easy and painless.

How to consume – in case of constipation, isabgol is mostly consumed with warm milk. Milk is high in residue and thus together with isabgol acts as a wonderful remedy to relieve constipation effectively.
If you have severe constipation, add 2 tsp isabgol in a bowl with 1/ tsp sugar, and add warm milk to it, it will thicken and become sticky, you need to intake this at bedtime. In cases where constipation is not very severe or where stools are passed regularly but are hard, mix 1 tsp isabgol in warm milk.

Helps in diarrhoea

Yes it is hard to believe that isabgol can help in both extreme conditions of digestive system. This effect is due to the soluble fiber in isabgol. The soluble fiber absorbs the water in intestine and swells up to bind the loose stools.

How to consume – add 2 tsp isabgol to 3 tsp curd, mix well and eat it twice a day after eating food. The probiotics in the curd helps in healing and recovering from stomach infections.

 
Helps in weight loss

Fighting hunger is a big challenge while on a weight loss diet. Isabgol helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process. The sudden increase in intake of raw foods may be a little heavy on digestion and may cause constipation and flatulence. It is important to clear this waste from the body to remain healthy and feel fit. Taking isabgol every day will help in weight loss.

How to consume – isabgol can be consumed with a glass of warm water and lemon early in the morning or just before your main meals. This will help you reaching satiety (the feeling of fullness) early, and naturally reduce your food intake.

Boosts digestion

If you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhoea, isabgol is your magic wand. Isabgol helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).

How to consume – you can have 1 tsp of isabgol with a glass of buttermilk after your lunch. In severe cases you can have this after lunch and dinner too.
You may b interested in reading – how to get instant relief from gas and indigestion 

Controls cholesterol levels in blood

The soluble fiber in isabgol helps in reducing cholesterol from blood. It forms a gel with the excess cholesterol and fat in the gut and eliminates it with the wastes in the body. Not only does isabgol eliminate the excess fat, but it also helps by reducing the absorption of fat by the intestinal walls.

How to consume – isabgol can be consumed either in the morning or at night based on other problems. You can have it in any of the above mentioned ways.
Read – how to reduce triglycerides

 

Helps in diabetes

The insoluble fibre in isabgol helps in diabetes by managing hunger pangs. The soluble fiber in isabgol makes a gel with food inside the stomach and hence delays the digestion and absorption of food. This helps in keeping the sugar levels in blood near normal and does help against sugar level hikes in the blood.

How to consume – to maintain the blood sugar level, you can have 1/2 tsp – 1 tsp isabgol mixed with warm milk in a bowl. (please avoid adding sugar).
Read – 1200 calorie indian diabetic diet plan

 

Helps in conditions like piles and fissures

Isabgol is very helpful in conditions like piles and fissures. It helps in easy elimination of wastes by forming soft stools. Those who suffer from painful eliminations do benefit from isabgol.

How to consume – isabgol can be consumed with a glass of warm milk or warm water at bedtime.
 

Helps in acidity

Isabgol is a known home remedy for hyper acidity. Isabgol forms a gel with the content of stomach and protects the stomach lining by controlling the secretion of stomach acids and digestive juices.

How to consume – one can consume isabgol during an acidity episode with a cup of luke warm milk. If the acidity occurs regularly, one can continue to take this mix after meals for up to a week. The acidity episodes will surely reduce.
 

Isabgol is a boon to those who suffer with stomach problems, it has so many health benefits that isabgol suits to be called as a magical fiber.

5 people found this helpful

Stay Healthy

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Stay Healthy

The ayurvedic fountain of youth is abhyangha – warm oil massage. Abhyangha pacifies the dry, subtle, and cool qualities of fall. It nourishes the body, calms the mind, relieves dry skin, improves circulation, and maintains the skin’s youthful glow. Abhyangha self-massage is easy to do before showering.

2 people found this helpful
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