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Zyrop 2000 IU Injection Health Feed
Asked for female, 37 years old from Mumbai
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Asked for male, 22 years old from Hyderabad
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Asked for male, 38 years old from Panipat
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Asked for female, 19 years old from Bhubaneswar
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Asked for Male, 77 years old from Hyderabad
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Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg.,
take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
Take tab. Zyloric 100 mg once a day. Tab. ultracet sos.
take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
Take tab. Zyloric 100 mg once a day. Tab. ultracet sos.
Asked for male, 20 years old from Dehradun
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Asked for female, 24 years old from Pune
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Asked for female, 23 years old from Visakhapatnam
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
Asked for female, 40 years old from Jammu
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Asked for female, 21 years old from Durgapur
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Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which includes muscle mass not fat. So first of all you start taking small frequent meals. Eat at right time. Increase your fluid intake. These are the general tips but everyone has different body type so same advice can't be given to others and for customised diet chart a clinical dietitian needs to take medical history, diet recall, your activity level schedule as well and then can plan sp...more
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