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Zoryl 3 MG Tablet Health Feed
Asked for Male, 66 years old from Bangalore
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more
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Asked for male, 57 years old from Thane
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Hello sir, thanks for the query. Your medication needs to be changed. Start zoryl mv1 one tablet before lunch and 1 before dinner. Also start tab ziten m 20/500 one tablet in morning before breakfast. Keep your routine regular.
Eat food at regular intervals (every 4 hourly. Eat a balanced diet.
Exercise for atleast 1 hr daily.
Check your sugars after 1 month fbs, pmbs, hba1c.
Eat food at regular intervals (every 4 hourly. Eat a balanced diet.
Exercise for atleast 1 hr daily.
Check your sugars after 1 month fbs, pmbs, hba1c.
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Asked for male, 60 years old from Hyderabad
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Asked for male, 67 years old from Ghaziabad
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Asked for male, 21 years old from Varanasi
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