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Zolsoma 3 Mg/10 Mg Tablet Health Feed

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I would advise you to have loads of milk, atleast 2 glass per day. Fruits a lot of cycling and swimming. Along with it you can a homeopathic medicine as well. You can take it from a good homeopath around you or ask me privately. Only supplements without exercise will give you unsatisfactory results. Unless you have genetic problem. Y you can even. Try yoga.
158 people found this helpful
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MBBS, DNB (PSYCHIATRY)

Psychiatrist•Mumbai
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Hello lybrate-user
your doctors advice is right
ativan and lonazep both are benzodiazepines which cause dependence. Meaning you can get addicted to them.
In the long term the addiction will result in memory disturbances, gait disturbances etc which you must avoid right now.
Reduce it slowly over two months but do reduce it.
Asked for female, 57 years old from Kolkata
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MD - Psychiatry

Psychiatrist•Chennai
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Zolpidem and clonazepam are not to be taken for long. Olimelt as you say can cause weight gain. There are ways to counter this or alternates which give sleep on long run without causing harm. Consult a psychiatrist and seek remedy. Good luck.
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Asked for male, 24 years old from Vellore
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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YOu may have to add or change the drugs if these are not useful.. 5 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerob...more
Asked for male, 40 years old from Nagpur
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Masters In Clinical Psychology, Masters ...read more

Psychologist•Indore
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You can go for psychotherapy and counseling by qualified clinical psychologist for your problem. CBT is very effective technique in depression and anxiety. You can call me for more information.
Asked for male, 21 years old from Motihari
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MBBS

General Physician•Indore
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Hello lybrate-user ji this medicine should be used with utmost caution and same time everyday.
Not to be taken without advice avoid doing works requiring high attention like driving or heavy machinery after consuming this medicine.
Consult your doctor before taking this medicine if you are suffering from any liver or kidney problems. You should avoid smoking and alcohol while using this medicine.
You can consult me online for further queries if you wish to
take care.
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Asked for male, 64 years old from Hyderabad
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Bams

Ayurveda•Noida
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Once you consult with psycatrist if you are exhausted with taking medicine, sometimes overthinking, tension also cause of loss of sleep, or due to degeneration of nerve and it's fiber in older age some hormone is also responsible for it get brain echo and consult with psychiatrist.
88 people found this helpful
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