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Zolam 0.5 MG Tablet SR Health Feed
Asked for female, 31 years old from Pune
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Asked for female, 28 years old from Pune
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Asked for male, 35 years old from Hyderabad
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Hi lybrate-user. If your bp is controlled and your are getting sound sleep you can take trika sos which means when needed. However donât stop your metoprolol suddenly as it may cause rebound hypertension.
You can check your bp daily morning and let me know the reading for further guiding you dear.
You can check your bp daily morning and let me know the reading for further guiding you dear.
160 people found this helpful
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Asked for male, 65 years old from Gurgaon
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Take brahmi of Himalaya at night before going to sleep.
For reducing anxiety put sesame oil, or olive oil, on your back (over your kidneys) and on your feet.
Drink warm milk with honey and saffron. Put a hot water bottle on your feet.
Yogic breathing is called Pranayama. Taking time each day to breathe helps settle your nervous system. Which is exactly what we need to do! There are many types of yogic breathing, but my favorite for anxiety is alternate nostril breathin...more
For reducing anxiety put sesame oil, or olive oil, on your back (over your kidneys) and on your feet.
Drink warm milk with honey and saffron. Put a hot water bottle on your feet.
Yogic breathing is called Pranayama. Taking time each day to breathe helps settle your nervous system. Which is exactly what we need to do! There are many types of yogic breathing, but my favorite for anxiety is alternate nostril breathin...more
232 people found this helpful
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Asked for female, 17 years old from Korba
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Dear user, you know you have anxiety but di you know what is the reason behind your anxiety. Medicine will give you temporary relief, when you will stop taking medicines the problem will appear again. Bcoz you are not working on the root cause of your problem. You are too young to take these medicines so it's my humble request not to make it a habit for future. You can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about ...more
276 people found this helpful
Asked for male, 67 years old from Kolkata
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It can be because of sinusitis or DNS or adenoids or allergic rhinitis etc. I need details of case. In the meanwhile do this
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it g...more
1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it g...more
282 people found this helpful
Asked for male, 17 years old from Delhi
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Asked for male, 64 years old from Howrah
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Bipolar depression is very different to normal unipolar depression and need very specific treatment. The treatment you are taking if not helping you, you need to take a second opinion from another psychiatrist nearby or online. I am sure you can easily get out of this depression with right treatment. I need more information regarding your illness history which is necessary to provide you perfect treatment. Consult a psychiatrist with detailed history for better treatment. All the best.
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