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Ziglim Plus 2 mg/500 mg/15 mg Tablet SR Health Feed

Asked for female, 31 years old from Bangalore
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MD - Dermatology, MBBS

Dermatologist•Mumbai
Cold tea bags for 10 min at night. Or try depiwhite eye gel twice a day on dark circles for 3 months.
Asked for male, 24 years old from Pune
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M.Sc - Dietitics / Nutrition (Delhi Univ...read more

Dietitian/Nutritionist•Panipat
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Dear
7.5 kgs in a month is too much, there might be possibility of disturbance in your thyroid profile get your thyroid profile done and start taking lots of eaten and eat small but frequent meals and stop taking outside food.
Asked for male, 25 years old from Bangalore
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These are the causes of hair fall:
• Stress • Due to acute illness (such as fever, typhoid) • Due to malnutrition (lack of nutrition) • Use of chemical products such as excess use of hair colours, hair dyes, hair gels.
• Due to pollution For prevention from hair fall follow these instructions:
• Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams {BHRAMARI & ANULOM-VILOM PRANAYAM} for 10 minutes daily to destress yourself.
Do sarvang...more
Asked for male, 24 years old from Bangalore
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Vaidya Visharad

Sexologist•Narnaul
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Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body.
• Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight.
• Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
53 people found this helpful
Asked for male, 21 years old from Delhi
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Hello , get your thyroid level checked and share the reports.
Take Phytolacca berry tabs , 3 tabs twice daily with warm water before meals.
Thank you.
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BUMS

Pediatrician•Washim
Mother's milk is best for babys bt you can feed your baby with formula feed i. E, lactogen1. Prepare one spoon powder in 30ml of water and feed every 2 hrly or as required.
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PG Diploma in Clinical Research, Diploma...read more

General Physician•Mumbai
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Minimum 7hrs, sleep is required. You should be fresh after sleep. Irrespective of timings if you get sound sleep is good.
Asked for male, 36 years old from Mumbai
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MBBS, Diploma In Dermatology & Venerolog...read more

Dermatologist•Raigarh
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HEADACH
As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe

FEVER
As of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free...more
78 people found this helpful
Asked for male, 23 years old from Kurnool
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term me...more
63 people found this helpful
Asked for male, 32 years old from Bangalore
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow:
1. Watch what you eat – Are you eating too much junk...more
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