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1.Drink plenty of water.
Dehydration zaps energy and impairs physical performance.
2.Get to bed early.
Lack of sleep increases the risk of accidents and is one of the leading causes of daytime fatigue. The solution: Get to bed early enough for a full night’s sleep
3. Eat fish.
Good for your heart, omega-3 oils may also boost alertness.
4. Keep time with your body clock.
Some people get a burst of energy first thing in the morning. They're often called morning larks. ...more
Dehydration zaps energy and impairs physical performance.
2.Get to bed early.
Lack of sleep increases the risk of accidents and is one of the leading causes of daytime fatigue. The solution: Get to bed early enough for a full night’s sleep
3. Eat fish.
Good for your heart, omega-3 oils may also boost alertness.
4. Keep time with your body clock.
Some people get a burst of energy first thing in the morning. They're often called morning larks. ...more
25 people found this helpful
Asked for female, 23 years old from Hyderabad
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It is your illusion rather than fact that your body temperature is very high as compared to others.
Core Body temperature (as measured by putting thermometer under tongue for 2 minutes or in arm pits for 5 minutes or by putting intra-rectally) lies in very narrow range around 98. 6F.
If you feel you have higher body temperature, first prove it by regular temperature recording every three hours for at least a week.
I hope by this you shall come out of your illusion.
Sometimes you ...more
Core Body temperature (as measured by putting thermometer under tongue for 2 minutes or in arm pits for 5 minutes or by putting intra-rectally) lies in very narrow range around 98. 6F.
If you feel you have higher body temperature, first prove it by regular temperature recording every three hours for at least a week.
I hope by this you shall come out of your illusion.
Sometimes you ...more
Asked for female, 28 years old from Kolkata
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Hello-
there are a number of effective natural treatments for thigh cramps during intercourse. A combination of dong quai, american ginseng, saw palmetto, wild yam, black cohosh, and yohimbe relieves involuntary vaginal reflex and vaginismus and alleviates intercourse pain. Aloe vera is helpful for infections and is known for its healing effects. It can be applied topically to relieve itching or taken internally or used in a douche. Barberry has potent infection-fighting properties. Calendul...more
there are a number of effective natural treatments for thigh cramps during intercourse. A combination of dong quai, american ginseng, saw palmetto, wild yam, black cohosh, and yohimbe relieves involuntary vaginal reflex and vaginismus and alleviates intercourse pain. Aloe vera is helpful for infections and is known for its healing effects. It can be applied topically to relieve itching or taken internally or used in a douche. Barberry has potent infection-fighting properties. Calendul...more
62 people found this helpful
Last Updated: 8 years ago• Featured Tip
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Caring for your #hair can be a daunting task no matter how simple it sounds. It can sometimes also be rather overwhelming too with all the different types of hair care products that are so widely available in the market. For instance, there are lots of different #masks, #serums and even #hair #balms. But it is not always possible to invest in different hair care product each month, as that can lead the budget go ashtray. Instead, it is always a much wise idea to take care of your hair in such a ...more
Last Updated: 5 years ago• Featured Tip
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Laser hair removal is a permanent hair removal method that makes use of laser beams to reach the hair follicles before the light from the beam is absorbed by the same. This method is preferred by people who do not want to go in for traditional methods like waxing, tweezing and epilating as these require regular sessions and may not always be convenient. So, here's all you need to know about laser hair removal:
* Precision: The laser beam that is set on to the skin gets absorbed by the p...more
* Precision: The laser beam that is set on to the skin gets absorbed by the p...more
Health Query
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1. Rule out health problems.
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
10 people found this helpful
Health Query
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1. Rule out health problems.
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
20 people found this helpful
Health Query
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1. Rule out health problems.
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
19 people found this helpful
Health Query
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1. Rule out health problems.
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
21 people found this helpful
Health Query
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1. Rule out health problems.
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea.
Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.
2. Get moving
The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels.
Exercise has consistently bee...more
1 people found this helpful
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