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Xet Cr Plus 12.5 Mg/0.25 Mg Capsule Health Feed
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Asked for male, 38 years old from Pune
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Lybrate-user,
Clonazepam is a benzodiazepine and is prescribed for anxiety but usually dependence occurs if taken for more than 4 weeks. Now you have to get expert help in tapering the Clonazepam and this is done very gradually by 5 % every week and can last several months. You could experience headache, sleeplessness, anxiety and mood changes commonly and sometimes antidepressants are prescribed to help these difficulties. You could also get psychological support during tapering this medica...more
Clonazepam is a benzodiazepine and is prescribed for anxiety but usually dependence occurs if taken for more than 4 weeks. Now you have to get expert help in tapering the Clonazepam and this is done very gradually by 5 % every week and can last several months. You could experience headache, sleeplessness, anxiety and mood changes commonly and sometimes antidepressants are prescribed to help these difficulties. You could also get psychological support during tapering this medica...more
Asked for male, 39 years old from Anantapur
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1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
1449 people found this helpful
Asked for male, 26 years old from Gorakhpur
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Asked for male, 50 years old from Hyderabad
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Asked for male, 51 years old from Mumbai
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise one hour daily
you can take the drugs you were taking.
you can take the drugs you were taking.
159 people found this helpful
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Hello lybrate-user. I do not find any problem in that but would have been better had you discussed this issue with your trwating physician. What you can do is first stop thinking about it. Go to bed relaxed and only when you feel sleepy. Do not 'try' to sleep but let sleep come to you.in case you have problem you can take clonazepam on as-and-when required basis. Best luck thanks.
Asked for female, 24 years old from Chennai
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Asked for Male, 35 years old from Murshidabad
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