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M.Sc - Dietitics / Nutrition, Diploma in...read more

Dietitian/Nutritionist•Vadodara
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if you are using aluminium utensil for long time then it might be dangerous. Food cooked in aluminium vessels or in aluminium foil can absorb aluminium because aluminium dissolves into food and water during the cooking process. This absorbed aluminium goes into the bloodstream and accumulates in different organs in different people causing a multitude of effects. Some unpleasant effects of eating food cooked in aluminium are hyperacidity, indigestion, flatulence, skin problems like pigmentation,...more
Asked for male, 26 years old from Mumbai
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B.Sc.(Hons), P.G.Dietetics

Dietitian/Nutritionist•
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Hi,
Nuts... Legumes. ...Tofu. ...Seeds. ...Whole Grains. ...Some Fatty Fish. Fish, especially fatty fish, is incredibly nutritious. ...Bananas. Bananas are among the most popular fruits in the world. ...Leafy Greens. Leafy greens are extremely healthy, and are loaded with magnesium and fiber
Asked for male, 59 years old from Erode
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LCPS, BAM&S

Integrated Medicine Specialist•Pune
Magnesium deficiency is not very common to find. People who have severe nutrition deficiency i.e. beggars, people in jails or on ship, or starved for long time generally present it as multiple mineral deficiency syndrome. If you suspect you have Magnesium deficiency, see a physician who will advise to do some tests to check your magnesium level. Magnesium is found well in fruits and nuts like almonds, cashew etc. Magnesium prescriptions will be given by physician.
Asked for male, 64 years old from Allahabad
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MBBS, DMRD, MD - Radio Diagnosis, FIIM(A...read more

Non-Invasive Conservative Cardiac Care Specialist•Ahmednagar
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Dear
Please get a natural detox done.
Diabetes and sugar levels can be controlled with medications and necessary diet and lifestyle changes. This will be long term affair.
Everything can be corrected naturally
Vm.
164 people found this helpful
Asked for male, 21 years old from Jhansi
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MBBS, DPH

General Physician•Ernakulam
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Dear Lybrate user,
hope you are taking all these--- as per instruction of your doctor -for your specific health problems -- minerals and vitamin c may cause gastric irritation-- so that it is better --you take such preparations after a full meal / moreover, as you had nausea and burning sensation in stomach-- which are usual symptoms of hyperacidity--- ,kindly discuss with your doctor and if adviced --take medicines like combinations of acid controlling antiemetic drugs during the period of ...more
Asked for male, 23 years old from Thane
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Masters In Clinical Nutrition & Dietitic...read more

Dietitian/Nutritionist•Bangalore
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Hello user
Please ,do not follow keto diet as many people got bad side effect on body. So, we are telling everyone not to follow ke to diet ,if they don't want to put your life on risk.
Fancy diet such as ke to, paleo and GM are not good for any one. These diet are originated for different Purpose not for weight loss. It cause various side effects on body and some time it also damage your nervous system and lead to coma also. Osteoporosis
.Vitamins and minerals deficiencies. High uri...more
Last Updated: 6 years ago• Featured Tip
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B.Sc.(Hons), P.G.Dietetics

Dietitian/Nutritionist•Gurgaon
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We all know about magnesium as a mineral, but what most individuals do not know is the fact that it is a very important mineral for our bodily health. Magnesium is involved with more or less 300 complex metabolic processes in our body, thus earning the title of master mineral .

Here is a list of reasons why magnesium holds an important place in our body.

It is responsible for transportation of calcium across cell membranes. As such, it helps calcium get into the bone matter. L...more
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