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Veniz 37.5Mg Capsule Xr Health Feed
Asked for male, 27 years old from Moradabad
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1.no alcohol
2. Reduce body wt if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
2. Reduce body wt if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15...more
69 people found this helpful
Asked for female, 19 years old from Lucknow
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They need to be prescribed by a psychiatrist only after evaluating your physical, psychological condition and other medications you are on. Do not self medicate. Good luck.
848 people found this helpful
Asked for male, 40 years old from Nalgonda
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Asked for male, 29 years old from Moradabad
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Asked for female, 39 years old from Bangalore
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Asked for male, 44 years old from Howrah
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MB BS, MD - Psychiatry, MBA - Healthcare...read more
Psychiatrist•Davanagere
Asked for male, 56 years old from Delhi
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Asked for male, 30 years old from Palwal
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