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Asked for male, 39 years old from Anantapur
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1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
1449 people found this helpful
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Dear Lybrate user. I can understand. Codeine addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.
Asked for male, 57 years old from Morbi
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Hello, I am not very much convinced that you have complex partial seizures, the granuloma though in temporal region can induce seizures but the sequence is not suggestive at all according to the information you have posted. You can try a video eeg to further investigate the cause for same.
Asked for Male, 37 years old from Anand
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Asked for male, 40 years old from Anantapur
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Asked for male, 42 years old from Anantapur
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I'm sorry to hear about the difficulties you're facing with your health. Managing multiple chronic conditions like dysthymia, anxiety, insomnia, chronic fatigue syndrome, and overactive bladder, along with the side effects of various medications, can be extremely challenging. Here are some points to consider based on the information you've shared:
medication side effects and interactions: it's clear that you've experienced a range of side effects from different medications. This is not uncom...more
medication side effects and interactions: it's clear that you've experienced a range of side effects from different medications. This is not uncom...more
1243 people found this helpful
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Hi, I must appreciate that you have very good knowledge of psychology. You know all the terms very well. Just one thing is missing that is the 'applied part' of psychological knowledge. You have the necessary realization too but being unable to control your behavior. I would suggest you to take help of a good psychotherapist and take few sessions of cbt. If the psychotherapist is well trained the problem of transference will be handled well. For further help you may contact me.
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MB BS, MD - Psychiatry, MBA - Healthcare...read more
Psychiatrist•Davanagere
We are glad that you are able to share your story at length. It does sound like your physical problems needed to be treated and the only person you found who could handle your case had some psychiatric issues herself. I believe that it does affect your recovery as you mention that you would take one step forwards and 2 steps backwards in your recovery. This would have been seen as a red flag by anyone and this should have made you seek attention from a different physiotherapist. It usually does ...more
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