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Valium 10 MG Tablet Health Feed

Asked for female, 50 years old from Mumbai
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MBBS, DPM

Psychiatrist•Bangalore
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Dear Hermen,
Yes. She can take Melslumb 6 mg along with other tablets. She can try with 3 mg initially. Melslumb has melatonin which is a sleep hormone from thymus gland. Harmless tablet. May be some water soluble vitamin is added to it. Again harmless. Solian and Valium are also sedating tablets. If she has sleep disturbance, she should get diagnosed for sleep disorders along with other treatment.
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I wake up in the morning around 5 AM and go about my chores for going to the office, including making my black coffee, half an hour's exercise, shave and bath. Between 5 & 7 AM I am terribly depressed every day and do not want to go to the office. I long for the nights and I hit the bed at around 10 PM and generally, I sleep well. Once in a week/10 days, I have to pop in half Calmpose. I consume hard drinks (a quarter bottle, i.e. 3-4 pegs) atleast two times in a week. Once I reach the office, I am completely engrossed in my work, which is mostly on the computer. I am about 56 years of age. My boss in office is not an easy person to work and the organization is also not a good one which, in fact, is the impression of many of my colleagues, both about the office and the boss. But we can't leave as we have a couple of years left. As for me, personally, I was divorced about 15 years and am not in touch with my former wife and only daughter. I have not remarried and am living with my elder brother and his family and our mother. Saturdays and Sundays are holidays and I am mostly at home and seldom go out. Please advise if I am in some kind of a depression?

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MD Psychiatry

Psychiatrist•Chennai
It is difficult to tell from the above information alone. It is better if you meet a psychiatrist and explain your problems in detail. He may be able to clarify your doubts and offer suggestions if necessary.

In some people depression may be mild but lasts for years together and hence reduces the quality of life.
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I have horrible back pain. I have been perceived very very strong pain medication and it does nothing. I have been on codeine, tramadol, hydrocodone, morphine, dilaudid, oxycodone, buprenorphine, and hydromorphone. Nothing works. I have been given that medication by pills, shots and i.v's. I have been on 4 32 mg of hydromorphone and it does nothing for me in fact I don't even feel an side effects. This medication should knock out an elephant but it does nothing at all for my pain. Medication that should bring a 400lbs to the ground does not even effect me and 160lbs woman. I don't take the medication regularly so it should help with my pain but nothing. I'm also on 30 mg of diazepam and that to does nothing for me. I feel like i'm going to be looked at as a drug seeker. That could not be any further from the truth. I just want pain relief. I can't explain why my body just does not respond properly to any drugs. I'm really at a loss right now. My pain is so bad I can't roll over in bed and when it spikes I can't breathe.

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This exercise helps to strengthen and activate your glutes while relieving. It also improves the functioning and alignment of your hips and pelvis lower back pain, leading to better posture.
To do this:
1.Lie on your back with your knees bent and your feet about hip-distance apart.
2.Keep your feet about a foot away from your hips.
3.Rest your arms alongside your body with your palms facing down.
4.Exhale as you bring your feet closer to your hips.
5.Hold this position fo...more
43 people found this helpful
Asked for Female, 54 years old from Chennai
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MD - Ayurveda, Bachelor of Ayurveda, Med...read more

Ayurveda•Bhavnagar
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hello
there are two types of urges mentioned in Ayurveda
1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself
2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc.

so it's too bad live with anxiety. life is a gift.

my advises to you a...more
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Asked for male, 35 years old from Ahmedabad
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more
Asked for male, 60 years old from Bangalore
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear user. I can understand. Please don't be panic. I suggest you to consult a psychiatrist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
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