Urikind K 334 Mg/1100 Mg Syrup Health Feed

You can be very much addicted to having sugar that many-a-times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is ...more

Almost every person salivates (excessively produce saliva) over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of suga...more

Hi,
thanks for your query. Try to avoid eating simple carbohydrates, as much as possible. However, since carbs are required for body to function, do take complex carbs (in the forms of oats) as well as a lot of vegetables that do not increase sugar levels (such as okra, egg plant, cabbage, cauliflower etc). A series of studies have shown that vitamin d levels are connected to insulin sensitivity and blood glucose levels. At least 30 minutes a day in the sunshine (without a sunscreen) would b...more

Hi
First of all congratulations for your little one. Check your blood sugars atleast once a day. Your fasting blood sugar should be between 70-90 mg/dl and after meals it should be 110-140 mg/dl.
Have small meals every 2-3 hrs. Eat high protein diet like lots of sprouts, paneer, channa. Avoid carbohydrates like rice based food, pastas, biscuits. Drink lots of water and eat in lots of salads. Don't take fruit juices, eat the fruit. Drink atleast 2 glasses of milk a day. Since your blood s...more

The most important thing is in diabetes is diet and exercise.These two things will help you to lower blood sugar levels and to reduce medicinal dose.So do regular exercise.Take small amount of foods.Eat 5-6 times instead of 3 big meals.Avoid fast foods junk foods,processed foods.No sugar,sweetened juice,cola,soft drinks.No underground vegetables,banana,pumpkin.Take lots of watery and whole fruits,vegetables.Use unrefined foods.Take more protein which will help to improve insulin sensitivity.Use ...more

Hello, thanks for the query.
There are sugar -free as well as unsweetened chocolates. Dark chocolates are also available with very little or no sugar. Those can be given occasionally for a diabetic person. Thanks.

Your fasting is high & post meal is low which means that the body is trying to secrete more insulin to counter the sugar surge. Try to avoid free sugars or simple carbohydrate in diet. You can take Metformin after dinner to normalise your response.

For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life. Medication will depend upon your blood sugar value.

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip-smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful to your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin-

A lot...more

Diabetes or madhumeha, is a serious disease that affects many people worldwide today. Diabetes, which is referred to as maha-roga is the excess of glucose in blood. As a result, you cannot consume sweetened food, get excess urges to drink water or urinate. However, Ayurveda has the most effective solutions to control diabetes naturally.

Read on to know what best natural medications are there to cure diabetes.

1. Gymnema Sylvestre or Gurmar-
It is one of the most effective ...more