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Troyvit D3 60000 IU Capsule Health Feed

Asked for male, 41 years old from Gurgaon
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MPT, BPT

Physiotherapist•Noida
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1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors:Heel to buttocks in lying prone.
Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Hot Fomentation.
198 people found this helpful
Asked for female, 34 years old from Ajmer
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MD - Ayurveda

Ayurvedic Doctor•Ahmedabad
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Hi lybrate-user
your urticaria vasculitis can be managed through ayurvedic medicines effectively.
Pleae consult some good ayurvedic doctor or online consult me.
These medicines which you are taking, vary harmful. And they are suppress the symptoms. Not curing disease.
How many times you have this complain in a year?
And start some ayurvedic medicines like
tab shamsamani vati
2-2-2 till further consultation.
Asked for male, 38 years old from Hyderabad
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BSc-Food and Applied Nutrition, MSc - Fo...read more

Dietitian/Nutritionist•Chandigarh
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Hi, first please improve your medical issues like vitamin b12 ,heamoglobin that you mentioned, some can be resolved by supplements and some through diet. Once you do that your half of the problem will be solved. You will feel more energetic. Try to add eggs to your diet. Other than this add sprouts, beetroot, amla, nuts and seed (sesame, flax, sunflower seeds), you can also add curry leaves to your diet, include raw vegetables in the form of veg juice and salads. For stress try yoga and mediatio...more
61 people found this helpful
Asked for Male, 31 years old from Gurgaon
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My problem is going on for around 6 months. I went to a neurologist with problems of body ache, insomnia and anxiety. He suggested me meds like lonazep and test of vitamin B12 and vitamin D. I took these meds and got the tests done three months after when the problem came up again. In the tests my vit d came as low as 7 and b12 was borderline. I went to a physician who prescribed cap lumia, once a week, shelcal everyday for three months and Matilda forte for a month. Along with this I had heaviness/burning mild pain in the right side of my stomach you see the ribs which went till back. For this he got ultrasound done which had everything normal but there was a mild fatty liver. After s few days of this I got throat infection and fever for which I got antibiotics and got ok. Now the problem is that the burning pain which goes in between is still there but is mild though. I sprained my knee so am going to an ortho who says its a ligament injury. But also have popping sound coming from my joints, I still have anxiety and insomnia. And also some rashes have come on my body last week small bumps which are itchy. Could these be because of medicines? I even got an HIV test done which was non-reactive- And I feel really very low on energy and mood. I have been seeing different docs for sometime like I said, a neurologist, physician, and two different ortho and have gone through many tests. Have also lost 2.5 kgs of weight. Which I don't mind as I am over weight. What do you think could be the problem or is suggested?

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MBBS, MD - Psychiatry

Sexologist•Mumbai
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Dear Lybrate user. You have described the symptoms suggestive of anxiety, somatic problems and paresthesias like burning sensations, insomnia and some depressive features. These are some common combination of problems in one's life in today's world full of stress. You should practice stress management techniques and also there are very good medications to treat your symptom combination. Take the right step to inquire with a psychiatrist. Take care.
Asked for male, 25 years old from Vellore
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Hello doctor, I am suffering from both side shoulder pain, upper arm, Upper thigh, left elbow and left side knee pain which comes 1 day after the other continuously. Pain aggravates in the night time mostly. Checked with ortho doctor once. He taught me exercises for shoulder pain and advised me not to take arm and thigh pain as a big issue. So after that I did the exercises (Shoulder raise and release and shoulder rounding clockwise and anticlockwise) continuously and even till now am following. Then I visited the same doctor because my arm pain and typing was not produced and pain was much more aggravating after afternoon time and I was not able to do my household work regularly. Then doctor enquired me about my routine works so explained in that I didn't have any want to go out of my house since I'm doing my second degree and staying at home and does simple house works. Then he asked me to go out in sunshine and sit and walk for a while and he prescribed me Lumia 2K tablets and a Vitamin E tablet for 15 days. So everything went well till 8 to 10 days only 11th and 12th Day again I got the arm and typing and also the elbow pain and knee pain on the left side. Tablets are all over now. On my second visit doctor also told me that these are all soft tissue problems. I kindly expect a orthopedist along with a physiotherapist to reply to my doubt that what problem I am facing? Help me out please.

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Asked for male, 22 years old from Hyderabad
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B.H.M.S., Senior Homeopath Consultant

Homeopath•Delhi
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You can take bon. Tam. 10m / 5 drops in little water once in a week for one month. Revert back after one month with feedback.
234 people found this helpful
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