Trika Plus 0.5 Mg/25 Mg Tablet Health Feed

hi
i think neurons are not damaged. its your stress level that will prevent to fall in sleep.
there is nothing like sleeping pill, anti anxiety drug are working as sleep inducers because it relive your anxiety or stress than mind signal for sleep.
i think u have relax before go for sleep so u can sleep without medicine.
u will try medicine include melatonin which is sleep inducer hormone.

you need to learn to manage your stress and anxiety so that your acidity is managed. I suggest psychotherapy for you

Hi lybrate-user If your diagnosed with depression don't leave medication without doctors advice What in addition you can do is seek psychotherapy and counseling with a psychologist to help you deal with depressive symptoms All the best Consult for same.

Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:-
Take gelesemium 200, twice daily .
Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily.
Take Alfavena malt, 1 tsf, thrice daily.
Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.
In case of high uncontro...more

1. Drink adequate water
2. You can take fresh fruit juice or coconut water also. 3. Do not overstrain yourself. 4. You can take refreshing bath twice in a day. 4. Take easily digestable foods. 5. Avoid oily foods. 6. Do yoga or light morning exercise at least thrice in a day. 7. Maintain a good posture while working. 8. Try to go to bed early n rise in the early morning. 9. Try to do most of the outdoor works during morning or evening.

Do not use such medicines they are highly toxic and addictive .change your doctor, diet and lifestyle take a consult if you value your health and want to reverse your problem naturally without any medicines.

If you have taken only for a short time you can stop. You can taper by cutting one. After 4-5 days, reduce further. Start other measures to control anxiety such as relaxation, CBT for changing thoughts causing anxiety. All this takes time so meet a good therapist once a week for 2-3 months who is trained in all this

When we are stressed we tend to tense up our muscles and clench our teeth. And when these muscles are tensed for long they start to Ache. Like you said, listening to music helps you relax and consequently your pain goes away. Make a conscious effort to notice your muscles time and again. Set an alarm after every few hours to take a break for 5 mins n practice deep breathing and relaxation. You will observe changes in your stress levels as well as pains. Hope it helps.

Dear , you can think about any girl or anything. You should enjoy having someone to think about. Instead you are obsessive with it and worrying. If you like her, propose her and marry her. Otherwise, leave her and concentrate on your career. Take care.

Hi.

Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days.
Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours.

Management:
- Avoid cold drinks and fried food, take healthy food.
-Avoid exposure to Air-conditioner or cold air.
-Take steam-inhalation once before going to bed.
-Take enough sleep and rest.