Trika 0.5 MG Tablet Health Feed

Hi lybrate-user. If your bp is controlled and your are getting sound sleep you can take trika sos which means when needed. However don’t stop your metoprolol suddenly as it may cause rebound hypertension.
You can check your bp daily morning and let me know the reading for further guiding you dear.

It can be use, you need through introspection for reason for depression and channelising it with positve ways to come out of it.

Take brahmi of Himalaya at night before going to sleep.

For reducing anxiety put sesame oil, or olive oil, on your back (over your kidneys) and on your feet.

Drink warm milk with honey and saffron. Put a hot water bottle on your feet.

Yogic breathing is called Pranayama. Taking time each day to breathe helps settle your nervous system. Which is exactly what we need to do! There are many types of yogic breathing, but my favorite for anxiety is alternate nostril breathin...more

Dear user, you know you have anxiety but di you know what is the reason behind your anxiety. Medicine will give you temporary relief, when you will stop taking medicines the problem will appear again. Bcoz you are not working on the root cause of your problem. You are too young to take these medicines so it's my humble request not to make it a habit for future. You can reduce your medicines and then stop slowly but first of all I need a complete case history of yours and want to guide you about ...more

DEar Bhavesh,
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fres...more

Dear lybrate user, welcome to lybrate. Anxiety disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the anxiety episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression ...more

Please start reducing the dose slowly and adopt physical exercises and relaxation techniques. Its advisable to get it done under the guidance of psychiatrist.

Best way to overcome stress is yoga n meditation. You may go for outing with your family atleast once a week.
Alprazolam is safe drug but you want to take ayurvedic treatment

Alprazolam is a good anxiolytic, but carries high dependence potential and serious cognitive and behavioral side effects when taken on a longer run. It is advised not take them more than 14 days. There are other medications e.g SSRI's which can be safely taken for longer duration in anxiety disorde. I am sure the doc who prescribed you this alone is not the apt specialist. Psychiatrist are the right people for you to consult for Anxiety disorder, consult one and get remedy. All the best.

1. IF IT IS ACCIDENTAL, No aggressive treatment is required. Plenty of oral fluids and bed rest is required.
2. If it is deliberate, find out the cause and manage accordingly.