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Asked for male, 27 years old from Karnal
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Asked for male, 25 years old from Ahmedabad
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Master of Hospital Administration, Bache...read more
Speech Therapist•Bangalore
First of all get your hearing test done along with tmt test (tinnitus matching test). Then go for tinnitus masker.
Tinnitus maskers produce sounds that “mask,” or cover up, the tinnitus. The masking sound acts as a distractor The characteristics of the tinnitus (pitch, loudness, location, etc.) that you described for the audiologist determine what kind of masking noise might bring relief. Avoid coffee, tea and most important noisy places. Distract your mind by engaging in some activities. It...more
Tinnitus maskers produce sounds that “mask,” or cover up, the tinnitus. The masking sound acts as a distractor The characteristics of the tinnitus (pitch, loudness, location, etc.) that you described for the audiologist determine what kind of masking noise might bring relief. Avoid coffee, tea and most important noisy places. Distract your mind by engaging in some activities. It...more
Asked for Female, 22 years old from Meerut
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Dear Lybrate user
Anxiety can have many many causes so once your case gets studied by the therapist the actual causes will be found. Also the duration and frequency of the anxiety is seen. Try to monitor your thoughts which come in your mind when you start getting arrested by anxiety. Also see if something is trigging or contributing. You need to challenge your thoughts with logical and rational thoughts. You can also follow your hobbies and do what you enjoy. Try to distract your mind from ...more
Anxiety can have many many causes so once your case gets studied by the therapist the actual causes will be found. Also the duration and frequency of the anxiety is seen. Try to monitor your thoughts which come in your mind when you start getting arrested by anxiety. Also see if something is trigging or contributing. You need to challenge your thoughts with logical and rational thoughts. You can also follow your hobbies and do what you enjoy. Try to distract your mind from ...more
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Asked for male, 33 years old from Pune
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Her Hb is still very low.U need to take iron tablets for this. Foods rich in iron
Some of the best plant sources of iron are:
Jaggery
Beans and lentils
Tofu
Baked potatoes
Cashews
Dark chocolate
Pumpkin seeds
Watermelon, potato, apple, beet root, pomegranate, strawberries
Dark green leafy vegetables such as spinach, broccoli
Non veg sources
Lean beef
Oysters
Chicken
Turkey
Eat a balanced, healthy diet that includes good sourc...more
Some of the best plant sources of iron are:
Jaggery
Beans and lentils
Tofu
Baked potatoes
Cashews
Dark chocolate
Pumpkin seeds
Watermelon, potato, apple, beet root, pomegranate, strawberries
Dark green leafy vegetables such as spinach, broccoli
Non veg sources
Lean beef
Oysters
Chicken
Turkey
Eat a balanced, healthy diet that includes good sourc...more
Asked for Male, 14 years old from Patna
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Dear lybrate-user
considering your age. There is the possibility that the cause of ear ringing may be in external part of the ear. It can be because of fungal infection or wax accumulation, for this you need to add wax dissolving ear drops also
if it does not improve you need to consult in person to a ent specialist to get it remove
2ndly sometimes ear ringing can be because of neural weakness.in that case the treatment is totally different you can try wax dissolving drops. Along wit...more
considering your age. There is the possibility that the cause of ear ringing may be in external part of the ear. It can be because of fungal infection or wax accumulation, for this you need to add wax dissolving ear drops also
if it does not improve you need to consult in person to a ent specialist to get it remove
2ndly sometimes ear ringing can be because of neural weakness.in that case the treatment is totally different you can try wax dissolving drops. Along wit...more
Asked for male, 32 years old from Jalandhar
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Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.
Asked for male, 21 years old from Navi Mumbai
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Asked for male, 23 years old from Delhi
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Asked for male, 28 years old from Pune
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Asked for male, 21 years old from Ghaziabad
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Hi.
Give homoeopathic medicine which will help him to get rid of him habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months.
After a month, report back to me.
Give homoeopathic medicine which will help him to get rid of him habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months.
After a month, report back to me.
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