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Trapic 650 MG Tablet Health Feed
Asked for FEMALE, 22 years old from Chennai
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Asked for Female, 25 years old from East Godavari
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Dear user. I can understand. Please don't be panic. Menorrhagia is the medical term for menstrual periods with abnormally heavy or prolonged bleeding. Although heavy menstrual bleeding is a common concern, most women don't experience blood loss severe enough to be defined as menorrhagia. Do consult your gynecologist. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest...more
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Gynaecologist•Jaipur
Asked for female, 27 years old from Chennai
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Asked for female, 21 years old from Delhi
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Asked for male, 19 years old from Chandigarh
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Asked for male, 30 years old from Bankura
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Dear Lybrate user,
-For vit b12 deficiency you have to consume a diet rich in it which is mainly found in non veg foods like organ meats, lean meats & fish, enriched foods like cereals
- also can take a supplement
- avoid fried, spicy, sour & junk food for acidity, chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, take a walk for 5-10 min after meals.
-For vit b12 deficiency you have to consume a diet rich in it which is mainly found in non veg foods like organ meats, lean meats & fish, enriched foods like cereals
- also can take a supplement
- avoid fried, spicy, sour & junk food for acidity, chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals for proper digestion, take a walk for 5-10 min after meals.
Asked for male, 24 years old from Bangalore
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Sure you can walk I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get releived from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add Lime or Mango.
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