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Tram Proxyvon 50 MG/1ML Injection Health Feed
Asked for male, 36 years old from Kannur
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Asked for female, 29 years old from Thane
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Homeopathy Doctor•Bellary
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You weight-loss plan should do all of the following:
• Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
• Include lean meats, poultry, fish, beans, eggs, and nuts.
• Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium).
• Avoid refined sugars and processed foods.
Some tips to help you lose weight:
• Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat w...more
• Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products.
• Include lean meats, poultry, fish, beans, eggs, and nuts.
• Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium).
• Avoid refined sugars and processed foods.
Some tips to help you lose weight:
• Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat w...more
43 people found this helpful
Asked for male, 27 years old from Chandigarh
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurveda•Hyderabad
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Orthopedic Doctor•Mumbai
Asked for male, 24 years old from Chandigarh
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Tramadol belongs to an opioid group of medications, which are highly addictive and on longer run produces severe medical and psychological issues. To get detoxified you need to consult a psychiatrist who does opioid deaddiction and get yourself out and take safer medications for the withdrawal depression, which may be tapred and stopped after some time.
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If she is not using it since 2-3 years then these are not side effects of that medicine. Do this
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising...more
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger headache
3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising...more
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MBBS, MD - Anaesthesiology, FIPM, Fellow...read more
Pain Management Specialist•Pune
For management of fibromyalgia a group of drugs called Tricyclic Antidepressants work best. Since Tramadol is not effective in your case, a drug switch is required. Also non pharmacological treatment like exercise, acupuncture, cognitive behaviour therapy can help in addition with medicines. Consult with pain specialist in your city.
173 people found this helpful
Asked for male, 72 years old from Bangalore
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Asked for Male, 41 years old from Lucknow
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Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
291 people found this helpful
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