Toficalm 50Mg Tablet Health Feed

Sir, the mere use of medication is not sufficient to solve your problems. Please visit a counselor and get some help regarding your depression and anxiety. In counseling you will learn a lot of tools, skills, and techniques to deal with your life and its problems. In the meantime, please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot ...more

Hi. Good day. You may take counseling and psychotherapy along with medication. Do meditation yoga and breathing exercise regularly. Take slow, deep breaths. Or try other breathing exercises for relaxation. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. Have a regular sleep schedule. Focus on the positive.
Write down your negative thoughts in a diary notice the triggers causing stress and anx...more

Hi,
I would suggest taking regular counselling/therapy sessions from a professional and reducing the dependence on the medicines slowly. Also, share with your doctor about the side - effects so that they can guide you with a changed course, if required. Take care.

There are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time y...more

Hi! same salt in new medicine also ! can be taken also New medicine ,don't worry ! all will be best ! if any problem ,you can also consult me online !

Yes it is not depression.
It is a kind of phobia of mild type.
You may take homoeopathic medicine Opium 1M 1 dose stat. Report after 10 days.

Dear Lybrate user .You need to try psychological methods to deal with your problems. CBT or behaviour therapy can help you to get out of it. Take these non drug therapies from a Trainned Clinical Psychologist. Bye.

A detailed psychological evaluation will help us understand the dynamics of her mental health. She may benefit from one on one psychotherapy sessions which will help her appraise her maladaptive beliefs and overcome both depression and ocd. Research shows that the efficacy of treatment as well as maintenance of gains is much better if medications and psychotherapy are taken together.

You seem to be getting grossly under treated for your OCD hence the symptoms are not remitting, get a 2nd opinion from any other psychiatrist. For the symptoms and distress you suffer the medications seem too low in dose and quality. All the best.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Aapka chest pain anxiety ke vajah se pehele hua dha. Uske baad aapko baar baar chest pain aatha hai kyunki aapko psycho-somatic pain ho raha hai. Mein aapko cognitive behavior therapy suggest kar raha hoon.
Hope I have answered your query. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.