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For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
If you are not having any digestive problems then you need not take any supplements as god has given you a very strong digestive system. Without indications any medication can be harmful. You can take curd aa it contains lactobacillus.
DHMS (Diploma in Homeopathic Medicine and Surgery)
agraphis nutans 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water daily night for 3-6 months.
The above medicine will help to counter frequent attacks of cold. For first 3 month of treatment protect your child from frequent colds nd immediately discuss with me during attacks of cold for any acute homoeopathic medicine or consult your physician. After 2-3 months this problem will decrease day by day.