Testosterone Health Feed

The following is a list of possible side-effects that may occur from all constituting ingredients of Androfil Capsule. Changes in sexual drive
Enlarged breasts in men
Itching of skin
Mood swings
Prolonged painful erection
Nausea

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more

Cernos 40 mg Soft Gelatin Capsule is similar to the natural male hormone, testosterone. It works by replacing the deficient testosterone levels in adult men. Lack of testosterone may cause various health problems including impotence, infertility, low sex drive, tiredness, depressive mood and bone loss.
This is not known to reduce the sperm count

Back pain / sciatica:
back pain can affect people of any age, for different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain star...more

By getting proper diet, food rich in high antioxident ,tuna garlic etc good sleep followed by vitamin D Testosterone is a male sex hormone that regulates sex drive, fertility, muscle mass, fat distribution, and red blood cell production. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. A serving of tuna fulfills your daily vitamin D needs.

Hello-
hypogonadism is a condition that occurs when the body's sex glands, the testes for males and ovaries for females, produce little or no hormones. For males with hypogonadism, low testosterone can affect the development and maintenance of male reproductive organs, including the testes, penis and prostate. In fact, low testosterone levels can lead to issues like reduced muscle strength, hair loss and impotence.
In ayurveda, hypogonadism usually presents as shandhatva or napunsakta. I...more

HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of MAHALAXMIVILAS RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of A...more

Dear lybrate-user, yes cernos tablet can reduce sperm count by feedback mechanism. If you are looking for fertility then stop it. You can consult local urologist, he will guide you. Regards.

Hello-
Cernos 40 mg Softgel is a sex hormone supplement containing testosterone as its main content. Company claims it to be natural so if it is natural it is safe for sperm count. But if the testosterone in it comes from a synthetic source or chemical in nature, it will surely harm your sperm count and motility. Its better to start some thing actually ayurvedic not a patent ayurvedic product.