Testosterone Health Feed

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more

Yes, you can boost it naturally with Ayurvedic medicines. This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with herbal tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection long and hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Regards

Symptoms
The side effects from long-term excessive & abusive masturbation can harm the body in various ways, including:
? Fatigue ? feeling tiresome even with plenty of sleep
? Lower back pain or discomfort ? Pain or cramping in the lower back, pelvic, or tail bone.
? Stress & Mood Swings
? Sleep Disturbance & Insomnia
? Anxiety and Performance anxiety attack
? Thinning hair ? unusual early baldness
? Soft or Weak erection
? Premature ejaculation ? sometimes ...more

What is low testosterone?

Let's define testosterone at first. Testosterone can be described as hormone generated by the body. Testicles produce it in the case of men, and ovaries in the event of women. Many people usually think of low testosterone as men's problems, but it is also observed in the development of women.

The problem of low testosterone is seen mainly among the older age people.However, it does not mean that young people don't have this problem. It is seen among th...more

First go morning sample testosterone total and free .Send reports to me. If low then do testicular massage and Injections Sustanon 250 you weekly.

Cernos 40 mg Soft Gelatin Capsule is similar to the natural male hormone, testosterone. It works by replacing the deficient testosterone levels in adult men. Lack of testosterone may cause various health problems including impotence, infertility, low sex drive, tiredness, depressive mood and bone loss.
This is not known to reduce the sperm count

By getting proper diet, food rich in high antioxident ,tuna garlic etc good sleep followed by vitamin D Testosterone is a male sex hormone that regulates sex drive, fertility, muscle mass, fat distribution, and red blood cell production. Tuna is rich in vitamin D, which has been linked to longer life and testosterone production. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. A serving of tuna fulfills your daily vitamin D needs.

Hello-
like any medication, testosterone therapy comes with its own set of potential side effects. The two major side effects are infertility and testicular shrinkage. Its best to start something safe and permanent. Switch to ayurveda.

Hello-
a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat.
In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.