Tenan 0.5 MG Tablet Health Feed

If you are concerned about the health of your heart, one of the primary and most important things to do is quit smoking. Avoiding and abstaining from smoking will heal the nicotine damage caused to your heart. This will enable you to lead a long and healthy life. Here are the reasons why you should quit smoking for the sake of your heart:

Reduced risk of heart attack: The benefits of not smoking start hours after you quit, and the heart rate and blood pressure get normalised slowly. By ...more

He need to exert strong willpower and attend a meetings and read books or listen to music when he is tempted and stay with those who do not drink.

Follow the tips-
*even if you have decided to quit and stopped smoking, unexpected temptations lure you back. That is the moment you have to be firm, resolute and resist temptation.
*once you are convinced about the health hazards, it is your personal determination which can drive you to achieve the aim.
* once you decide, stop smoking and be mentally prepared to withstand temptations. Throw away your balance cigarettes, ash tray and related items. Try to keep off from your smo...more

Dear, Welcome to Lybrate. Smoking and drinking addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. Yo...more

Try to divert your mind and indulge it in productive and creative way. Gate interests in sports or swimming which will have more physical activity, try to be occupied. Stop watching porn or any sex related things. Eat healthy food, sleep on time. Weakness after masturbation is due to loss of energy while masturbating. It's all about will, if you wish to control you can.

Dear lybrate user,
you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indi...more

Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods...more

Hello,
Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to:
Eye dryness
Too much sun exposure
Dust or other particles in the eye
Allergies
Infection
Injury
Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand,...more

Good morning,
Although I do not see a question in your request, it seems like you have answered whatever problem you had yourself. I can affirm with your opinion that you can meditate using your earphone or headphone with meditation music. I hope you find relief for the problems​ that you are looking to solve. If you continue to have thoughts that are distracting you feel free to consult with a psychiatrist.
Look forward to hearing from you. If you need help with booking an appointment o...more