Telvas 40 MG Tablet Health Feed

You should add ayurvedic medicine along with it as ut does not have any side effects. Mukta vati,1 tablet twice daily empty stomach with water.

You need to understand about high blood pressure. 
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
4) your lifestyle - smoking, drinking, exercise 
Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack...more

You can take telvas beta 50 Telvas Beta 50 Tablet is a combination of two blood-pressure lowering medicines: Telmisartan and Metoprolol Succinate. Telmisartan is an angiotensin receptor blocker (ARB). It works by blocking the hormone angiotensin thereby relaxing blood vessels. Metoprolol Succinate is a beta blocker which works specifically on the heart to reduce heart rate and lower blood pressure. Together they allow the blood to flow more smoothly and the heart to pump more efficiently.

Dear lybrate user do not depend on medicines to get sleep. To get good sleep drink a cup of milk everynight before bed. Have some stretching exercises or little walk before sleep. Apply coconut oil on soles and little massage. Keep your bowel movements regularly. Listen pleasant music.

All anti-hypertensive drugs causes erection disorder, however, the drug which you are taking causes minimal impact. Age is also an important factor. Exercise, diet with sprouts and juicy fruits will improve the condition. You will have to increase exercise so that bp should be systolic <120 and diastolic <80.

Yes since ur BP is under control, u can join gym. But for 2 days u should do strength or weight training exercises. These will further help u in maintaining ur BP n may lessen ur need for medicines. Don’t do weight training exercises on consecutive days. On the day u do weight training exercises, don’t do cardio exercises on that day. Also take care of pre n post exercise meals. They are very important. For details consult online

Both are good choices. My preference is for telmisartan single drug treatment for young person
what other care are you taking for high bp? Tests, diet etc. Maybe take an online consult if you want more details and thorough opinion.

As long as your Blood pressure is controlled with arbitel 40 you can continue taking by following healthy lifestyle habits. If you have further queries please feel free to ask me.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

unless bp below 100 /80 mm hg no worry also if nò chakkar giddiness vertigo no need to worry
but with above complaìnts or if no is less than 100 / 60 mm.
in this case reduce dose of telvas to 20 mg.and give some fruit juìce alone
and make him lie down till ok.