Telma 20 MG Tablet Health Feed

Continue your medicines for high b. P. Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods.
Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.

Hello, as per your medications you have hypertension (high bp) and heart disease. You are taking antihypertensive medicines and antiplatelet/anticholesterol medicines. For now you need to continue with these medications throught your life. Antihypertensive medicines may subject to change as per your blood pressure. Start homoeopathy along with above medicines for better results. Thank you.

Take good amount of protein and complex carbs in your diet. ask me privately for detailed diet plan

Hello, Lybrete user, you are obsessed by 15 kg approx.
It seems, your cholesterol limit might be high ,making Telma -inactive causing arrhythmia resulting in breatlessness with restlessness. You are advised to go for reducing your weight, first.
 Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.
   •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats ...more

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.

Hello, You need ro monitor your weight, please. Normal heart to rate counts 60-100 bpm.
Go for meditation to reduce your stress inorder to nourish your body conditioning the heart monitoring tachycardia ,depression & anxiety. Tk,  plenty of water to regulate metabolism,  diluting blood to reduce pressure on the heart the check BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder & loss of sleep. Tk, homoeopathic medicine:@.Arjuna 2 Q -10 drops,...more

Hello lybrate-user, hypertention in your age is not common first we have to find out about the cause of your high blood pressure. Without knowing anything no one can suggest you what to give and what not to.
For proper guidance consult me.

Dear Mr. lybrate-user, Only medicine could not help you alone, for lowering your blood pressure you also have to work on your dietary habits and lifestyle routine. Eat balanced diet, have fresh fruits and vegetables, drink ample of water, do exercise daily. For more counselling you can consult me on Private consultation.

Maintain a blood pressure diary to record your BP of every morning n evening before medication. After reviewing that only we can tell that your medicine is good enough for you or not.
Secondly hypertension at your age is uncommon. You need to see a physician to rule out secondary causes of hypertension like kidney disease n all.

dear lybrate user
Telma 40 and Telmavas 40 is are technically the same product so you can take II medication also in place of Telma however if you are doctor has prescribed Telma there should have been some reason behind it.