Telma 20 MG Tablet Health Feed

Hello, Do the below exercises to improve your eye sight :-
Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.
Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.
Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes...more

You may keep a gap of half an hour...

You consider homoeopathic treatment for permanent results and to get rid of life long medicines and their side effects.

Medicine prescription is good after proper case taking. Drink plenty of water and consult me. Take natrum mur. 30 twicely in a day.

Yes migraine headache can be cured by homeopathy
take natrum mur 30 30 ml liquid sbl
1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.

Yes you should note down readings Then increase dose
And its better to take 12 hrly telma20
Will control your BP full day Better than two tablet at a time or telma 40 once a wk.

Continue medicines and het your blood sugar fasting and pp test & measure your bp to know the effect.

Please understand medicines are only a part of comprehensive management of hypertension.
Lifestyle changes like decreased salt consumption, regular exercise, managing weight, stopping alcohol, smoking, having a disciplined life, sound sleep for 7-8 hours, doing some relaxation activities like yoga, morning walk are all equally important as medicines.
Get yourself evaluated for secondary causes of hypertension which are correctable like kidney disorders, thyroid problems, sleep apnoea.more

Hello, If telma am is prescribed as once a day then take it every morniing. Take it @ regular timings.

It us ok for your age. Don’t worry. Relax. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat parath...more

Hi, Lybrate user, hypertension, being a serious issue be delt with proper consultation with your health care provider, hence, should not be evaluated on line consultation.
Tk, care.