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Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more
48 people found this helpful
Asked for male, 40 years old from Cuttack
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Hello-
a lack of morning erections may also be a sign of erectile dysfunction (ed) or impotence. We normally equate impotence with aging men and declining sex drives. In fact, most cases of impotence do involve older men. However, an alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is...more
a lack of morning erections may also be a sign of erectile dysfunction (ed) or impotence. We normally equate impotence with aging men and declining sex drives. In fact, most cases of impotence do involve older men. However, an alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is...more
90 people found this helpful
Asked for male, 38 years old from Agra
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Erectile dysfunction occurs due to when blood flow in the penis is limited or nerves are harmed. With stress or emotional reasons. As an early warning of a more serious illness, like: atherosclerosis (hardening or blocked arteries), heart disease, high blood pressure or high blood sugar from diabetes.
I can help you to get rid of it through diet plan, exercise plan and with medication, consult online.
I can help you to get rid of it through diet plan, exercise plan and with medication, consult online.
37 people found this helpful
Asked for male, 52 years old from Thane
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks for the query.
Ed is one of the commonest early complication seen in patients with diabetes. It is due to the damage to microvasculature of penile muscle. Drugs like tadanafil do help. Can be continued as and when needed.
Simultaneously most important aspect is to achieve a strict glucose control with fasting glucose being < 100 mg or closer to 100 mg, pp 150 to 170 mg & hba1c% < 6.8% or even lower.
One more point is that with a bmi of over 41 kgs/sq meter (normal < 23 ...more
Ed is one of the commonest early complication seen in patients with diabetes. It is due to the damage to microvasculature of penile muscle. Drugs like tadanafil do help. Can be continued as and when needed.
Simultaneously most important aspect is to achieve a strict glucose control with fasting glucose being < 100 mg or closer to 100 mg, pp 150 to 170 mg & hba1c% < 6.8% or even lower.
One more point is that with a bmi of over 41 kgs/sq meter (normal < 23 ...more
Asked for male, 34 years old from Gwalior
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Asked for male, 23 years old from Surat
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Asked for male, 68 years old from Vadodara
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Hello-
Tadalafil can lower blood pressure, and combining it with alcohol may further increase this effect. You may be more likely to experience symptoms such as dizziness, lightheadedness, fainting, flushing, headache, and heart palpitations. You should avoid or limit the use of alcohol while being treated with tadalafil, and use caution when getting up from a sitting or lying position. You may also want to avoid drinking large amounts of grapefruit juice, since it may increase the blood lev...more
Tadalafil can lower blood pressure, and combining it with alcohol may further increase this effect. You may be more likely to experience symptoms such as dizziness, lightheadedness, fainting, flushing, headache, and heart palpitations. You should avoid or limit the use of alcohol while being treated with tadalafil, and use caution when getting up from a sitting or lying position. You may also want to avoid drinking large amounts of grapefruit juice, since it may increase the blood lev...more
25 people found this helpful
Asked for male, 27 years old from Kanpur
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Chandigarh
Erectile dysfunction having lots of reasons like over-sexual relations, hypersensitivity of the penis, weakness of penile muscle, varicocele, urinary tract infections, low testosterone level, small testicles or so many reasons which cause ed and premature ejaculation don't be nervous it will also aggravate your problem so it better to consult online or visit us to rule out the cause of your disease so it will cure easily. In ayurveda we serving since 4 generations as a sexologist, and we have su...more
22 people found this helpful
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