Tachosil Medium 4.8Cm X 4.8Cm Patch Health Feed

Take 3 cup green tea daily (jasmine flavour).
Have diet rich in fruits vegetable salads & multigrain aata roti
avoid rice, deserts, and fried stuffed.
Drink 2-3 liters water in a day.

First you should follow low calories food for weight loss.
* in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it
*in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot.
*in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango.
*in dinner, you can take vegetable soup or a bowl of cooked vegetables. B...more

Yes your decision is very right. And proabbly on right time
For allerhies you can do the following--
Whenever possible do steam inhalation
Do saline gargles daily also.
Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC
U should join gym, but the problem is what to do, when, for how long. U should do weight training -2 to 3 times in a week with one day gap. On other day you can do cardio. But never mix cardio ...more

Hi,
the biopsy is confirming cancer of endometrium which is secondary that has spread to endometrium. Ihc has been advised to find out the primary site. Consult an oncologist at the earliest for further line of treatment.

Bartacarb 30 once a day for wk

sil 12x4 tabs 3 tims for 12 days

symphyt mother tincture

DO BELOWEXCERCISE
Bar Hanging
Dry Land Swim
Cobra Stretch
Pelvic Shift
Hopping With One Leg
Forward Spine Stretch

Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think abo...more

Function of heart is >70% ,stress test is normal. ECG report is not the Only criteria of a heart disease. It is the most basic test , if it shows no changes about heart disease and person is suffering other tests are done, like in your case and All is Well. Reports are normal , take preventive care about food,exercise,stress and other factors like high BP that lead to heart disease.

Sample diet: Meal 1: Breakfast
8 egg whites (omelette) with 100 gm of bell peppers, broccoli and mushrooms
2 pieces wholewheat toast
2 slices fresh pineapple
Meal 2: Mid-morning snack
125 gm tuna for a tuna sandwich made with 2 slices of wholewheat toast
Meal 3: Lunch
150 gm tandoori chicken
¾ cup cooked brown rice
200 gm sweet potatoes, roasted
Meal 4: Mid-afternoon meal
150 gm Indian salmon, grilled
100 gm green vegetables (broccoli, asparagus, ...more

I will recommend you for weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you.
Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night.
Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread chees...more

Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1.Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked ...more