Stride 100Mg Tablet Health Feed

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries...more

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries...more

It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration.
You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer ...more

You have served your jail term and paid for the crime. Society may still have a lot of doubts about you, even if you have reformed. Let that be so. You have created this situation, rightfully or not is a different matter, and must learn to live with that situation. This can easily take you back to a life of crime but you must refrain from doing so. You are in fact, getting a new opportunity to initiate a fresh lease of life, and you must go about it systematically, in spite of the obstacles. If ...more

Suicide is no solution. Don? t ever die for another man unless you do so in an attempt to save the person. Your life is your gift to you by god: you must therefore treasure it and look after it as something very special and precious. I was not clear in your question when you say? the man is changed. Has he changed and become a bad person, or are you saying that he has left you for another? I suppose you mean the latter. I know that 7 years is a long time of knowing a person and presumably you th...more

Hi
Am sorry to hear your situation. Can understand is quite nerve wrecking n embarrassing to say the least.
My dear. Every cloud has a silver lining n so has urs .as you get into trouble only when you face difficult situations. Yes you have stammering which only surfaces in anxiety provoking situations as described by u.
Why not control the anxiety first. Naa rahega baans .na bajegi baansuri .if you get what I mean.
Pls Google rcpsych social anxiety to know more about your condit...more

Well, it is a good thing to share your distress and get it off of your chest. However, that doesn't change much, does it? You are just all of 15 years old and you should not take the relationship too seriously. It is better you have discovered that she was two-timing you now than a lot later when you wold have been too much into her. It will certainly hurt to know that your best friend has snatched her away from you. Perhaps he was better for her for some reason and you can do some reasoning aro...more

Dear lybrateuser,
- To get over depression you have to have a positive thinking & attitude & always believe in yourself & your capabilities
- set a proper routine for the day, sleep & try to get up on time, have a glass of water, do some exercise like yoga & meditation to relax your mind & body, also can go for a walk among nature, have proper breakfast & other meals on time, concentrate on your job or studies, play a group game, interact with your friends & family, socialise, follow a ...more

Get his thyroid profile test done and if found abnormal correct it with suitable medicine under supervision of a Physician.
Give him high protein diet.

You should learn to enjoy your job. You are giving 100% but you are not passionate about your job. You take the examples of scientists, who are not aware of time when they research. Once you become passionate, you don't feel mentally stressed. You may post a detailed private querty to me (for a fee) and I shall provide you some tips.