Sterile Water Health Feed

Normal/ cold water.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.
Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. It’s a good cleanser. If skin is dry then apply...more

Drinking 3 liters of water daily improves health and gives glowing skin. It's true, try it.

How much water to be sufficient in a day

Its not on external measurements.
It depends on your urine out put colour it should be pale yellow normal
If turns dark--- drank less
If turns watery--- drank more
Its for healthy person.
If any has medical conditions.It has to communicated with Dr.

1) Water before food makes u lean
2) During food by sips makes u healthy
3) After food makes u fatty
4) After completion of Digestion boosts energy.
5) If ...more

water is very essential for our body ,water found in our body 65percent.water is natural healer if u not take sufficient water its effect on your blood circulation n mind,if u not take sufficient water effect your mind work n feel tired.you should take proper water ,if you take proper water in daily routine your skin looking very healthy n glow.lots benefit of water its work blood purifiers exit waste of body through our stool n toilet.its help reduce your weight bcoz its boost your metabolism n...more

Striding on water

Water walking is an excellent workout for burning calories and getting in shape. You enter a human sized hamster ball that keeps spinning on water this exercise will help you to correct your muscle imbalance and burn as much as 600 calories within an hour there are two types of water walking: deepwater and shallow water walking

BENEFITS OF WATER TO GOOD HEALTH

Water can improve and prevent many conditions in your health. Water can boost your metabolism by in 30 percent in healthy men and women. A study showed that the boost happens within 10 minutes but reached a maximum 30-40 minutes after drinking.

Water can protect your heart. A study was done for six years and it was found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the ...more

Drink lime water on empty stomach in morning which will help you in reducing acidity, cleans your stomach, spleen, liver, gall bladder and keeps your skin healthy.
As soon as you get up just rinse your mouth then drink two glass of lime water, then do your regular activity of brushing, washroom and then can have your tea, breakfast after 20 min. Squeeze half lime in 2 glasses of water.

Lime has many useful properties. Burning fats, cleaning skin, reduces gases acidity complain and h...more

Why Am I retaining water?
Our body is mostly water. It is in our blood, muscles, organ and even our bones. But sometimes our body holds on to too much of it. This is water retention and causes puffiness and swelling.

Keep your body hydrated, it will treat many diseases.

Water
Just as our body takes some time to digest food .. Similarly, the body also needs time to digest water.
When you leave a flush of water in a Toilet vessel, the water will move quickly.
Many people think we will drink water, that too, the wheeze in the body will move very quickly.
But remember there is no system in the body.
The digestion of every fall in the body is according to that element and water also needs to be digested
It does not happen that the water is d...more