Water And Ayurveda!

Water
Just as our body takes some time to digest food .. Similarly, the body also needs time to digest water.
When you leave a flush of water in a Toilet vessel, the water will move quickly.
 Many people think we will drink water, that too, the wheeze in the body will move very quickly.
But remember there is no system in the body.
The digestion of every fall in the body is according to that element and water also needs to be digested
It does not happen that the water is drained.Another important thing in this is that there is a clear mention in Ayurveda that drink water differently according to the debt. In winter and in the rainy season the water is low, the body needs more water than it is during the summer.

Do you change that?
If you are not doing so many problems are happening to you.

• Hot water cooled in the winter season is digested and its roots help to increase digestion.
• This helps to prevent it from digestion.
• Only cold water is heavy to digest

If you are not doing it and you are drinking heavy water like this, you can lose it.

• It is said that the morning rotten sputum is consumed in the morning. But remember this morning the morning is unfriendly.
• Nutrition is a relief for the body by eating at night, after cleansing the stomach, there is an appetite for naturally occurring
• At such a time, the body needs two things like diet and exercise, then you can not do it without ...
• As hot fire pours hot water on fire, you will need to take hot water on the digestive power that is spreading in the body and the coolness of the burning fire.
• So it is wrong to drink water when it is not large enough.
• Due to the high amount of water taken before meals, it reduces the dietary space, because of which it reduces the weight, whereas on the other hand, the water taken after meals is diverted to the body that is essential for digestion and its strength decreases. Because of this, it still creates a rise in the problem of digestion

Which time is the water right ??
According to your thirst, it is very necessary to drink a glass of half a glass of water very well with diet.

What makes a mistake in the current diet is that they eat dry and drink more water.
It is necessary to get water in the body through dietary supplements, salad and raspberry .It is very helpful.