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Stamlo 10 MG Tablet Health Feed
Asked for male, 24 years old from Kolkata
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Asked for male, 33 years old from Guwahati
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr. lybrate-user, You are having a seriously uncontrolled diabetes, which can lead to very bad consequences related to multiple vital organs and systems. There is need for urgent upgradation of present treatment. Ideally fasting glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. Plus your BP is also high. If are really willing to get properly treated please come in a private conversation, where I will be able to help. This is urgent looking at your glucose levels. Thanks.
Asked for male, 66 years old from Jamshedpur
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
39 people found this helpful
Asked for female, 70 years old from Durgapur
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Asked for male, 33 years old from Guwahati
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Hypertension at your age i.e 33 is not expected. You need a thorough evaluation to look for any secondary causes of hypertension at such young age like hypothyroidism, sleep apnoea, renal disorders.
Once we rule out all the secondary and correctable causes then we can plan the medication part.
Amlodipine 2.5 mg is half of the usually prescribed dosage for the adults.
Meet a cardiologist in person, get yourself investigated for the above problems and then explain what problems you fac...more
Once we rule out all the secondary and correctable causes then we can plan the medication part.
Amlodipine 2.5 mg is half of the usually prescribed dosage for the adults.
Meet a cardiologist in person, get yourself investigated for the above problems and then explain what problems you fac...more
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Looking at your details it appears your diabetes is in check. Slight high fasting is no problem. Nowadays hba1c level is looked at as guideline to assess control. You need not change anything. If pp levels go up can add voglibose 0.3 mg three times with each meal. Otherwise you are doing well. While playing if you feel levels are low always carry candy or gluco tabs.
Asked for male, 52 years old from Pune
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Mr. Lybrate-user, your blood sugar levels are slightly higher. Ideally fasting should be 100 mg, pp 150 to 160 mg and hba1c% <7. With present treatment you can achieve by adjusting your diet and exercising more every day. There may be no need to change the drugs. Take a close look at your diet, icrease daily exercise to more than 1 hour a day. That should help.
Asked for male, 30 years old from Guwahati
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PG Dip (Dietetics n Applied nutrition), ...read more
Dietitian/Nutritionist•Jamnagar
Hello! diabetes n its symptoms can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day. You can choose my diabetic care diet pa...more
Asked for male, 44 years old from Kolkata
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Post Doctoral Research (Ph.D.) (A.M) (On...read more
Alternative Medicine Specialist•Bhubaneswar
Hi, smoking does have an impact on bp but occasional smoking may not. It is nevertheless in your best interest that you quit smoking. Its not unusual for people of your age to get bp. The reasons could be either one, many or none at all. Sometimes, its simply essential (idiopathic) hypertension with no known cause. On the other hand, mostly, it is because of lifestyle issues and can also be attributed to stress at work/ home. It may also be owing to some underlying physical problem in your body ...more
Asked for male, 53 years old from Bankura
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