Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Stamlo 10 MG Tablet Health Feed
Asked for female, 31 years old from Delhi
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for female, 41 years old from Sonipat
Share
Bookmark
Report
Precautions for this 1.Take your meals in 4 part and breakfast as early as possible.
2 Start walking for at least 1 hour at any time.
3 Avoid fast 4 Increase protein in your diet.
2 Start walking for at least 1 hour at any time.
3 Avoid fast 4 Increase protein in your diet.
22 people found this helpful
Asked for male, 39 years old from Nellore
Share
Bookmark
Report
1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
2. Reduce body wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more
23 people found this helpful
Asked for male, 40 years old from Navi Mumbai
Share
Bookmark
Report
MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr. lybrate-user, Thanks for the query.
For increased cholesterol you may have to look at your diet along with taking some drug for reducing it. Similarly TSH 70 mU/L is too high. Looking at your height& weight you have a BMI of 33.95 kgs/M2, showing an excess of over 30 kgs. This needs to be reduced which will help in controlling the lipids. Presence of hypothyroidism also adds to weight gain. You will also have to exercise daily for over 1 hour. There is no mention of BP reading as well as...more
For increased cholesterol you may have to look at your diet along with taking some drug for reducing it. Similarly TSH 70 mU/L is too high. Looking at your height& weight you have a BMI of 33.95 kgs/M2, showing an excess of over 30 kgs. This needs to be reduced which will help in controlling the lipids. Presence of hypothyroidism also adds to weight gain. You will also have to exercise daily for over 1 hour. There is no mention of BP reading as well as...more
Asked for male, 35 years old from Bangalore
Share
Bookmark
Report
Asked for male, 25 years old from Hyderabad
Share
Bookmark
Report
Asked for female, 35 years old from Mangalore
Share
Bookmark
Report
Asked for male, 58 years old from Pune
Share
Bookmark
Report
MBBS, D'Ortho, DNB (Orthopedics), Fellow...read more
Orthopedic Doctor•Mumbai
Asked for male, 39 years old from Mumbai
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously













