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Stalopam 10 MG Tablet Health Feed
Asked for male, 35 years old from Vizianagaram
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Asked for male, 51 years old from Navsari
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Asked for male, 22 years old from Pune
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The best and most effective way to get rid of the localized fat is a combination of low fat and low calorie diet with exercises.
let us talk about the diet first.
Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined whe...more
let us talk about the diet first.
Cut down on calories and add necessary fillers like insoluble fibers to add bulk to the diet, you may include whole grains, fresh whole fruits, raw salads and vegetable preparations. This helps in attaining satiety while consuming lesser calories. Restrict the intake of refined foods like those made with refined whe...more
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MBBS Bachelor of Medicine and Bachelor o...read more
General Physician•Vizianagaram
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Dear lybrate-user,
It is nice of you to help your mom when she is not well. It is better that she goes back to the same psychiatrist who prescribed these drugs for the last 7 years. He would have assessed the dose, the effect's limit and side effects. Your mother also got relief and confidence with these drugs.
I don't know what she is suffering from now. During menopause, the depression and its treatment needs a change. At times a gynaecologist also need to be consulted. However you tak...more
It is nice of you to help your mom when she is not well. It is better that she goes back to the same psychiatrist who prescribed these drugs for the last 7 years. He would have assessed the dose, the effect's limit and side effects. Your mother also got relief and confidence with these drugs.
I don't know what she is suffering from now. During menopause, the depression and its treatment needs a change. At times a gynaecologist also need to be consulted. However you tak...more
205 people found this helpful
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Asked for male, 47 years old from Patna
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For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to ...more
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to ...more
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