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Spd 10 MG Tablet Health Feed
Asked for female, 31 years old from Bangalore
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Asked for male, 45 years old from Aurangabad
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Asked for male, 24 years old from Raebareli
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Hello it is absolutely very important to eat mostly healthy foods even if you are trying to gain weight. Here are food groups and few tips to gain weight, follow this - * You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast.
* Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat...more
* Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat...more
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Asked for male, 24 years old from Bankura
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Asked for Male, 55 years old from Kochi
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Health Query
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Dear lybrateuser,
-The HDL cholesterol is known as the good cholesterol as it helps to decrease the total & LDL(bad cholesterol) in the blood, therefore a value below 40mg% in males is a risk factor, its protective value against heart disease is optimum when its level is 60mg%,
-HDL cholesterol is one of the major factors having effect on heart disease others being age, blood pressure, diabetes mellitus, dietary habits, stress, whether sedentary habit or active, hereditary factor, smokin...more
-The HDL cholesterol is known as the good cholesterol as it helps to decrease the total & LDL(bad cholesterol) in the blood, therefore a value below 40mg% in males is a risk factor, its protective value against heart disease is optimum when its level is 60mg%,
-HDL cholesterol is one of the major factors having effect on heart disease others being age, blood pressure, diabetes mellitus, dietary habits, stress, whether sedentary habit or active, hereditary factor, smokin...more
179 people found this helpful
Asked for male, 26 years old from Pune
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Asked for male, 27 years old from Kolkata
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Asked for Male, 34 years old from Vadodara
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Health Query
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Diploma in Nutrition and Health Educatio...read more
Dietitian/Nutritionist•Mumbai
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