Sonicard 2.5 MG Tablet Health Feed

There could be various reasons for changing your medicines, ranging from low bp, asthma precipitation or slow heart rate to name a few, please consult your specialist, it's not possible to say right or wrong without proper assessment for you.

Nebistar-h contains nebivolol and hydrochlorthiazide. Like all other medicines this one has its specific usage, if taken as instructed and under regular follow up of a physician with blood pressure and pulse monitoring, it can be taken safely in long term.
If you notice any change in your health or how you feel please visit the prescribing doctor because all medicines can have adverse effects in certain specific situations.
Bottomline -be regular in your follow up to the doctor and conti...more

Divide first your glycomet gp 2 as follows
tab. Glycomet gp 1 20 min before breakfast and dinner take lot of salad before each meals
fruits of low glycemic index in between meals
brisk walking regularly drink plenty of water.

Hi Lybrate User,
you can follow a proper diet plan and intake some ayurvedic medicines for increase calcium.
Diet:-
use milk, curd, paneer, leafy vegetables, orange, nibu, ragi floor, maze etc.
Avoid heavy food, fast food, junk food, khowa, refined oils, saturated fats items.
Follow diet schedule (gap between two meals) for proper digestion.
Medicine:-
lakshadi guggulu 2 tab bid
gerlife-m 2 tab bid
with milk -- 7 am & 5 pm
jvn-7 2 tab bid
after foodmore

Hello,
hair greying, hair loss & dandruff
cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors.
Most of d. Cases r influenced with stress & anxiety.
Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you ne...more

Mr. lybrate-user, Thanks for the query.
Any food with a lot of carbs, has to be taken in a small quantity. In fact most of the foods that we eat contain a lot of carbs. For example rice, roti (jowar, bajra, wheat or maze), ragi, all other millets, potatos, plantains, bananas, sweet potato etc. Our (indian) diet is mostly (about 70% plus) is made of carbs. It is important to remember to consume a limited quantity, plus look at whole grains and whole grain flour rather than refined or polished...more

Hi
Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight.
Regimens
1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended....more

Hi
Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight.
Regimens
1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended....more

Hi
Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight.
Regimens
1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended....more

Hi
Crunches, Twist Crunches, Side Crunch, Reverse Crunches, Vertical Leg Crunch, Bicycle Exercise, Lunge Twist, Rolling Plank are best exercises to reduce weight.
Regimens
1. Old sali rice, Samvaka, Kodrava, Bajara, Maze (makka), Barley, Green gram (mudga), Kulattha, Pigeon pea (arhara ),Chick pea (chana), Brinjal, Parvala, Drum stick (shigru), Butter milk, Cardamom, Amalaki, Mustard oil, Luke warm water, Food substance with pungent, bitter and astringent taste should be recommended....more