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Sonicard 2.5 MG Tablet Health Feed
Asked for male, 50 years old from Mohali
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Hi lybrate user
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
strict lifestyle changes
having a balanced diet
restricted white salt and white sugar usage
physical activity
proper sleep
yoga ,pranayama will also help
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
strict lifestyle changes
having a balanced diet
restricted white salt and white sugar usage
physical activity
proper sleep
yoga ,pranayama will also help
79 people found this helpful
Asked for male, 47 years old from Ratlam
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Asked for male, 23 years old from Sonipat
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Asked for female, 50 years old from Mohali
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1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
12 people found this helpful
Asked for male, 51 years old from Chennai
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurveda•Hyderabad
Dear
At first let me know your age then I will tell some AYURVEDIC medicine . My email:-drvsrao58@gmail.com.
At first let me know your age then I will tell some AYURVEDIC medicine . My email:-drvsrao58@gmail.com.
Asked for male, 51 years old from Chennai
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Hi dear lybrate-user, Warm welcome to Lybrate.com
I have evaluated your query thoroughly. At 4 years of surgery, you need only Clopitab A75, Nebi 5 to be continued after meals, no other medications are mandatory dear.Never think to replace with ayurvedic ones, there is no alternative of these. Hope this will clear your query. Wishing you fine health and very happy Diwali in advance. Regards dear take care.
I have evaluated your query thoroughly. At 4 years of surgery, you need only Clopitab A75, Nebi 5 to be continued after meals, no other medications are mandatory dear.Never think to replace with ayurvedic ones, there is no alternative of these. Hope this will clear your query. Wishing you fine health and very happy Diwali in advance. Regards dear take care.
Asked for male, 47 years old from Navi Mumbai
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
183 people found this helpful
Asked for male, 20 years old from Mumbai
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First of all you need to know one thing that sleeping pills are dangerous for your health, you have to quit it gradually otherwise it will be addiction for you, do regular exercise, yoga, try to to find our the cause of your anxiety or depression, you need to make yourself busy in your work, by proper homeopathic treatment only all your problems can be shorted out, so you can contact me through Lybrate in private consultation.
3 people found this helpful
Asked for male, 57 years old from Vadodara
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Asked for male, 47 years old from Trivandrum
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You need to review your case with your doctor (for a through clinical evaluation and some tests) to help manage your high BP. It needs to be analysed with a fresh perspective. Please try to change your lifestyle (add Yoga into daily routine) which can help natural healing. You can also take Homeopathy which can help to restore harmony. You can contact me for a private consultation with all the previous and present reports.
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