Slep 100mg Drop Health Feed

I think you need some serious medical attention and please consult some doctor physicallyin a good renowned hospital in your area as your problem is more that what it is looking from outside.

Dear, These are some instructions & methods for good sleep:

• Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you.

* Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes.

• Drink a glass of milk at night daily.
* Avoid the excess use of laptop and phone during night . They also cause sleeplessness.

•...more

1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc,
5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear
6. Avoid stress, anxiety
7. Stop alcohol/ smoking if you have
8. Go for regular exercise and avoid sedentary life style
9. Take on...more

sirf sulane ke liye medications is not good practice so ignore medicine and let the baby decide sleeping time .

This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral b...more

Take crocin pain relief one sos, check your BP, check your eye sight. avoid stress and anxiety. take rest and good sleep.consult if not ok.

To avoid dragging the toes, people with foot drop may lift their kneehigher than normal. Or they may swing their leg in a wide arc.

Foot drop can happen to one foot or both feet at the same time. It can strike at any age.In general, foot drop stems fromweakness or paralysis of the muscles that lift the foot. It can have many different causes. Treatments for foot drop vary according to the cause. Most common causes and treatments for foot drop.

What causes foot drop?

Fo...more

Try the tips for hairfall::
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair.
2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes.
3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.
4.Massage with bhrigraj oil thrice a week.
5.Wash hair r...more

1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
This will give you relief in mild to moderate cases.
Give feedback after 4 days.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back.
3) Foot should rest to floor easily.
4) ...more

raktamokshan in ayurveda is best treatment for you .
massage to calf muscles & foot at night for 10 min each.