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Last Updated: 7 years ago• Featured Tip
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Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI).
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Last Updated: 8 years ago• Featured Tip
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MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Doms- What Is Delayed Onset Muscle Soreness?
Is DOMS stopping you from workout?
The pain or the numbness which you feel post workout is not a pain. It is DOMS! DOMS is typically begins within 12-24 after exercise and it can last up to 72 hours. What happens during DOMS? DOMS develop as a result of microscopic damage to muscle fibers which are involved in the type of exercise you are doing. This damage can be because of the excess stress on particular part of the body during the exer...more
Is DOMS stopping you from workout?
The pain or the numbness which you feel post workout is not a pain. It is DOMS! DOMS is typically begins within 12-24 after exercise and it can last up to 72 hours. What happens during DOMS? DOMS develop as a result of microscopic damage to muscle fibers which are involved in the type of exercise you are doing. This damage can be because of the excess stress on particular part of the body during the exer...more
1390 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Discussions and consideration of ailments begin and end with those which pertain to the physical health of an individual. Matters of the body are inevitably prioritized over the matters of the mind. However it goes without saying that your overall well-being is as much dependent on your mental health as it is on physical health. However, there are few simple measures which can be undertaken to beat the depression blues.
Exercise: What works for the body may also work for the mind and ex...more
Exercise: What works for the body may also work for the mind and ex...more
Last Updated: 8 years ago• Featured Tip
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Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI).
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Last Updated: 7 years ago• Featured Tip
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Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.
Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiothe...more
Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiothe...more
Last Updated: 7 years ago• Featured Tip
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Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI).
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling...more
Last Updated: 7 years ago• Featured Tip
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Warts are benign growths on the skin. They are hard in nature and are caused due to virus infection. Warts usually infect the upper layer of the skin. This virus is generally passed through a cut in the skin or a damaged skin. If a person with a cut or a damaged skin comes in contact with another infected person, then the virus may spread rapidly. There are different kinds of warts depending on the areas they grow on.
Below mentioned are eight remedies to get rid of warts:
1. T...more
Below mentioned are eight remedies to get rid of warts:
1. T...more
Asked for female, 26 years old from Purnia
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Last Updated: 8 years ago• Featured Tip
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What is Yoga?
Yoga is a group of physical, mental, and spiritual practices which include various techniques, such as physical postures, breathing techniques, meditation, and relaxation etc.
How Yoga asana and sexual life is connected?
Practising Yoga on regular basis leads to better body posture, and flexibility lowers blood pressure, improves lung capacity, gives better balance, causes weight loss, cut downs the mental stress. All these things ultimately improve sexual life b...more
Yoga is a group of physical, mental, and spiritual practices which include various techniques, such as physical postures, breathing techniques, meditation, and relaxation etc.
How Yoga asana and sexual life is connected?
Practising Yoga on regular basis leads to better body posture, and flexibility lowers blood pressure, improves lung capacity, gives better balance, causes weight loss, cut downs the mental stress. All these things ultimately improve sexual life b...more
Last Updated: 9 years ago• Featured Tip
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Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.
1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obes...more
1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obes...more
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