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Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control o...more
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
4. Eat vegetables such as bitter gourd and drumsticks to control o...more
45 people found this helpful
Asked for male, 25 years old from Kolkata
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Homoeopathic medicine
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months
50 people found this helpful
Asked for male, 32 years old from Kolkata
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Asked for male, 21 years old from Srinagar
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1. Make sure your intestines are clear and well detoxified because they might be the root cause of your thin body condition. For the detoxification of your stomach and intestines drink at least 1 liter lukewarm water right after you wake up in the morning sitting in sukhasaan (chaukdi) and rinse your mouth with luke warm water and then gulp it in (sip the water instead of drinking it in speed).
2. Eat a heavy breakfast everyday and consume at least 5 spoons of cow ghee in the entire day...more
2. Eat a heavy breakfast everyday and consume at least 5 spoons of cow ghee in the entire day...more
62 people found this helpful
Asked for male, 23 years old from Ambala
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Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
46 people found this helpful
Asked for female, 20 years old from Dhanbad
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Asked for male, 30 years old from Bareilly
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The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption.
Good choices of protein to be opted are:
•Egg white
•Sprouts
•Mushroom...more
Good choices of protein to be opted are:
•Egg white
•Sprouts
•Mushroom...more
Asked for male, 26 years old from Jaipur
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Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A.
���Soak a handful of jujube leaves in a bowl of plain water overnight.
���Strain the water and drink it every day in the morning before having your breakfast.
���You will see visible results of weight loss on regular consumption.
���Soak a handful of jujube leaves in a bowl of plain water overnight.
���Strain the water and drink it every day in the morning before having your breakfast.
���You will see visible results of weight loss on regular consumption.
71 people found this helpful
Asked for female, 23 years old from Mumbai
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Asked for male, 25 years old from Nashik
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A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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