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Last Updated: 8 years ago• Featured Tip
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The smile is the first thing we notice about a person, and more than anything else, it reveals the teeth first. We all yearn for that set of perfectly aligned teeth that are pearly white in color. However, this is not a reality in all people.
Due to various reasons, the teeth are not always bright and white. In some cases, the high fluoride content in the water can lead to fluorosis, which causes irregular patches on the teeth. Chewing tobacco and smoking are another reason for teeth di...more
Due to various reasons, the teeth are not always bright and white. In some cases, the high fluoride content in the water can lead to fluorosis, which causes irregular patches on the teeth. Chewing tobacco and smoking are another reason for teeth di...more
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For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite....
Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1
teaspoon 3 times a day..
Take small meals 4-5 times a day..
Eat healthy n light food ..
Drink plenty of fluids..
Avoid constipation...
Walk 1km daily in evening...
Follow up after a week.
Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1
teaspoon 3 times a day..
Take small meals 4-5 times a day..
Eat healthy n light food ..
Drink plenty of fluids..
Avoid constipation...
Walk 1km daily in evening...
Follow up after a week.
1117 people found this helpful
Asked for female, 23 years old from Ahmedabad
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Hye, thanks for the query.
The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic.
While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise.
To get rid of a double chin, it is essential to ...more
The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic.
While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise.
To get rid of a double chin, it is essential to ...more
Asked for male, 30 years old from rajahmundry
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Dear lybrate user, the reason for extra growth of gums can be history of any trauma to gums or poor oral hygiene. If you want to take proper treatment for that, first you have to go for oral cleaning or prophylaxis. If it is not reducing you have to go for excision i. E. Removal by cutting it from base.
318 people found this helpful
Asked for female, 25 years old from Ambala
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1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. T...more
Asked for male, 20 years old from Bhopal
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To avoid too much effort, follow:
-go for sauna bath (regularly)
-drink sugar free green tea/black tea/ coffee/hot lemon (in limit)
-eat more fruits and salads, drink butter milk before lunch, this will make you less hungry.
- get regular massage
-eat early dinner (before 8)
-do 7 or more rounds of surya namaskar everyday.
-go for sauna bath (regularly)
-drink sugar free green tea/black tea/ coffee/hot lemon (in limit)
-eat more fruits and salads, drink butter milk before lunch, this will make you less hungry.
- get regular massage
-eat early dinner (before 8)
-do 7 or more rounds of surya namaskar everyday.
61 people found this helpful
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Hi,
cut years meal by 20 %.
Avoid, ghee, butter, sweets and junk food.
Tk oats in d breakfast.
Take green tea, twice a day.
Go for aerobic excercise, go for a walk in the morning for an hr,
tk, fruits, green leafy veg.
Take luke warm water in the morng.
Homoeo care:
calcarea carb 30, --5 drps, thrice a day
fucus vasq--20 drps with 1/4 cup of luke warm water just before 1/2 an hr of each meal.
Report after a month.
Tk care,
cut years meal by 20 %.
Avoid, ghee, butter, sweets and junk food.
Tk oats in d breakfast.
Take green tea, twice a day.
Go for aerobic excercise, go for a walk in the morning for an hr,
tk, fruits, green leafy veg.
Take luke warm water in the morng.
Homoeo care:
calcarea carb 30, --5 drps, thrice a day
fucus vasq--20 drps with 1/4 cup of luke warm water just before 1/2 an hr of each meal.
Report after a month.
Tk care,
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You can suggest your partner to take contraceptive pills ,it would minimize the risk of pregnency in case of damaging or misplacing your condom.
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
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