S-Numlo 5 MG Tablet Health Feed

You need to make sure that you don't have hypothyroidism which can lead to these changes of depression and obesity which can lead to further changes. The doses of the drug can be adjusted but for that I will need to look in details with all your reports. You can consult me with detailed history and all your available reports for better care.

Get your vital parameters of the body checked from a nearby doctor and till than drink a glass of lemon water

U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). Or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to ...more

Regularly monitor your BP, do 1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 ...more

Consult your doctor again. He may change the medicine, if not satisfied then let me know the more details abot you. For homeo treatment.

Dear lybrate-user Sir it is good that your BP is under control, try to control your stress, anxiety, avoid spicy food and avoid hot beverages like tea or coffee and avoid pain killer tablets.

Dose of diabetes medicine is to be adjusted.BP medicine is to be triturated after knowing yr BP records ?

Yes she's taking right treatment
Modified lifestyle will help her more
Less stressful life
Less anxiety
And more of seasonal vegetables and fruits
Less salt
Walking is best exercise
Yoga and meditation does help everyone to reduce stress and anxiety related issues

you can take covid vaccine.
it is safe, very rarely some forms of allergic manifestations can occur.

Dear lybrate-user Thanks for sharing your concern. Generally BP medicines are given for long time or lifelong. It's not necessary. But to be on safe side doctors advice to continue the medication. Yes you can stop your BP medicine, but with few thing to keep in mind. Follow the thumb rule to maintain your BP with lifestyle medicine. 1) Monitor your BP regularly say every week. 2) Eat low Sodium salt (avoid pickles, salty wafers, canned food)
3) Eat Potassium rich food (Ripe Banana, Black Gra...more