Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Rubired S 100Mg Injection Health Feed
Last Updated: 6 years ago • Featured Quiz
Share
Bookmark
Report
PG Diploma in Clinical Nutrition and Die...read more
Dietitian/Nutritionist•Chandigarh
Asked for male, 38 years old from Delhi
Share
Bookmark
Report
Hello,
require iron, protein, vitamins, especially folic acid and vitamin b12. This need to build hemoglobin.
Fresh fruits or juice, salad, vegetable soup, milk, almonds, steam vegetable, buttermilk, sprouts al-alfalfa or mung bean, adequate sleep, body massage twice a week alfalfa superior
1 teaspoonful twice a day
stay healthy.
require iron, protein, vitamins, especially folic acid and vitamin b12. This need to build hemoglobin.
Fresh fruits or juice, salad, vegetable soup, milk, almonds, steam vegetable, buttermilk, sprouts al-alfalfa or mung bean, adequate sleep, body massage twice a week alfalfa superior
1 teaspoonful twice a day
stay healthy.
63 people found this helpful
Asked for female, 46 years old from Coimbatore
Share
Bookmark
Report
The short term studies conducted suggest interaction between milk and iron, so taking iron tablets immediately after milk consumption is to be avoided. but the long term studies doesnot identify any such interaction, but still with the benefit of doubt to the above avoid the immediate cosumption after milk and give a gap of 2 hrs ideally. good luck
Asked for male, 24 years old from Patna
Share
Bookmark
Report
Hello. Constipation can be a side effect due to iron supplements.
You can take vitamin c tablet along with iron tablet. Actually it is recommended to take iron supplement along with vitamin c tablet as vitamin c helps in absorption of iron. So you can easily take vitamin c tablet along with the iron tablet. Make sure you drink enough water (about 6-7 glasses) daily. It'll help with your constipation issue.
Thank you. Stay safe stay healthy.
You can take vitamin c tablet along with iron tablet. Actually it is recommended to take iron supplement along with vitamin c tablet as vitamin c helps in absorption of iron. So you can easily take vitamin c tablet along with the iron tablet. Make sure you drink enough water (about 6-7 glasses) daily. It'll help with your constipation issue.
Thank you. Stay safe stay healthy.
Asked for female, 38 years old from Chennai
Share
Bookmark
Report
Well iron won't help in your hair growth, apply alovera gel extract, apply vit e with coconut oil, apply castor oil, apply hibiscus paste with coconut oil, apply natural henna powder dipped in liquor of tea overnight next day add whole egg and curd and 10 ml coconut oil and few drops of lemon juice apply it on scalp once in a week or twice in a month atleast, with this you need proper homeopathic treatment.
Health Query
Share
Bookmark
Report
Diploma in Nutrition and Dietetics, Dipl...read more
Dietitian/Nutritionist•Mumbai
Hemochromatosis is a medical condition in which too much iron builds up in the body. Serious health problems can arise because your body cannot eliminate the excess iron. Following steps to reduce iron in body.
Reducing your intake of iron-rich foods, such as red meat.
Avoid taking vit c with foods that are rich in iron bcz this will increase iron.
Avoid using iron cookware don't take any multivitamin or vit c tablets. Bcz thy may increase your iron levels.
Reducing your intake of iron-rich foods, such as red meat.
Avoid taking vit c with foods that are rich in iron bcz this will increase iron.
Avoid using iron cookware don't take any multivitamin or vit c tablets. Bcz thy may increase your iron levels.
Health Query
Share
Bookmark
Report
Hi, lybrate user ,
I being a homoeopath can suggest you some recourse in homoeopathy,please.
Go for meditation to reduce your stress to nourish hair follicles .
Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles .
Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food.
Tk, apples, carrots, tomatoes, protein, grams, bea...more
I being a homoeopath can suggest you some recourse in homoeopathy,please.
Go for meditation to reduce your stress to nourish hair follicles .
Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles .
Gastric disorder, triggers hair loss, hence,
tk, easily digestible diet on time to check gastric disorder ,avoiding sweets, suggery items, fried and oily food.
Tk, apples, carrots, tomatoes, protein, grams, bea...more
59 people found this helpful
Asked for male, 29 years old from Indore
Share
Bookmark
Report
Take iron rich food like eggs,,red meat,,liver,,take chic peas, soybeans,,take dried fruit like raisins,,dates,, apricot,,take lentils and legumes,,take spinach,,take leaves of cauliflower or stalks of cauliflower,,expose ur joints in sun rays in the morning for the synthesis of vitamins d
138 people found this helpful
Health Query
Share
Bookmark
Report
Asked for female, 32 years old from Kozhikode
Share
Bookmark
Report
Hi, Lybrate user,
go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level.
Tk, plenty of water to hydrate your body to dilute blood ,conditioning your flow.
Go for meditation to inhale plenty of oxygen to improve haemoglobin level.
Tk, apples, carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energetic.
A private consultation provides you a faster input, till, then take, ...more
go for meditation to reduce your stress nourishing your body improving oxygen level in blood to raise haemoglobin level.
Tk, plenty of water to hydrate your body to dilute blood ,conditioning your flow.
Go for meditation to inhale plenty of oxygen to improve haemoglobin level.
Tk, apples, carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energetic.
A private consultation provides you a faster input, till, then take, ...more
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously