Refresh (Meridian) Mouth Wash Health Feed

A hot shower bath after olive oil massage gentle followed by a hot glass of milk with pinch of turmeric and 2 crushed almonds.

Take a walk outside. When you sit still, your body systems are at rest, says Vicario. Drink a glass of water. Breathe in or diffuse lemon essential oil. Eat something healthy. Take a nap. A 20-minute nap provides significant benefits for improved alertness and performance.
Call an old friend
Work with your own circadian rhythms.
Listen to soothing music.
Practice yoga, pranayam, meditation etc.

You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor.

Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness.

To feel energetic and refreshed in li...more

mam being a diabetic you are at high risk of cardiac disease. get your ecg done..if problematic then go for echo and tmt accordingly.good luck

Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges) along with T. Rebagen 10, morning one tab & one at night for 5 days, along with C. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash. Advance procedur...more

Use homoeopathic medicine Ferrum phos 3x 3 tablets 4 times a day for gargling. Take aconite 200 6 pills twice a day for 2 days. If the fever does not subside we will get your investigations done accordingly.

It will strain because of lack of sleep,, just wash ur eyes frequently,,no eye drop is needed in this case,,

Mr. Lybrate-user, your blood sugar readings are really good. But by one single reading it is difficult to advise any dosage change. If consistently you get the similar readings then dose reduction can be looked at. What is hba1c%, that will give an idea of long term control. Another important aspect is you have grade 1 obesity with a bmi of 30.3 kg/m2, your ideal body weight should be 68 kgs, there is 25 kg extra weight. Reducing it will contribute a great deal in sugar control.

After every feed burp the baby for about 20 minutes. When you r awake you can keep baby in side position or on tummy. At night you can burp by lying baby on urself in reclining position for 30 min. If baby is gaining weight then these vomiting are harmless, otherwise see a pediatrician.

Hello.
From all what you have said it seems you are suffering from Constipation. Constipation otherwise is not a disease but its a symptom due to underlying problem. I can simply due to eating habbits.
Here I suggest you to Include Salad in your Diet, Drink Plenty of water, Have leasure walk of 30 mins daily. Make all this a habbit.
You ll feel better. But it your problem won't go away then I need to see detail of your problem so that I can help you in better way.
Hope I helped.<...more