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Asked for female, 27 years old from Pune
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Asked for male, 36 years old from Udaipur
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Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.:::
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
58 people found this helpful
Asked for female, 19 years old from Nizamabad
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Hi,Thank you for your query. We will be happy to help you.
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
18 people found this helpful
Health Query
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M.Sc. in Dietetics and Food Service Mana...read more
Dietitian/Nutritionist•Mumbai
You need to take high fiber low fat diet diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
48 people found this helpful
Asked for female, 30 years old from Pune
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Can take.
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Asked for male, 40 years old from Ranaghat
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You can stop medicines after 6 months of dosage. Medicines alone will not help you lose weight. You have to exercise and eat well to lose weight even after stopping the medicines.
Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest.
Don’t skip meals. Skipping meals will not make you lose weight faster. That...more
Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest.
Don’t skip meals. Skipping meals will not make you lose weight faster. That...more
Asked for female, 44 years old from Delhi
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Hi, in order to lose weight diet and physical activity is an integral part.
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more
62 people found this helpful
Asked for female, 38 years old from Mandi
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Asked for Male, 26 years old from Calicut
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The report is incomplete in saying eosinophils >10 % it has to be definite number and if you take hetrazan there is no problem.
Asked for female, 28 years old from Indore
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