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Hello. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin.
Drink water 10 glass / day
wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars.
...more
Drink water 10 glass / day
wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars.
...more
302 people found this helpful
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Avoid Alcohol completely. If diabetes is not properly controlled it can have disastrous effects on your eyes, feet and several organs of the body. Diabetes can be controlled/managed by a proper regulated diet and exercise. Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal. Eat whole grain food/grains like ragi, wheat, jowar, barley, instead of refined grains like maida/ sooji/ white bread, white rice etc. Avoid all forms of simple s...more
147 people found this helpful
Asked for male, 22 years old from Chennai
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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy prod...more
25 people found this helpful
Asked for male, 20 years old from Mumbai
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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy pro...more
Asked for male, 37 years old from Bhubaneswar
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1. Do regular exercise for 30 minutes daily like brisk walking
2. Reduce weight if overweight
3. Control diet
a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume.
D) avoid sweetened fruit like banana,...more
2. Reduce weight if overweight
3. Control diet
a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume.
D) avoid sweetened fruit like banana,...more
78 people found this helpful
Asked for male, 29 years old from Parbhani
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No medicine can help you when you continue to take alcohol. It acts as irritant to stomach. First stop it by all means then start taking tablet PAN 40 once daily empty stomach for 15 days
54 people found this helpful
Asked for male, 41 years old from Imphal
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sterculia 20 drop at 7 pm in a glass of water and 20 drop at 8 pm in a glass of water and nux vomica 10 drop at bed time in a glass of water for one month Report in 7 days.
Asked for Male, 44 years old from Pune
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Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. They need to be brought for de addiction which involves
You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdraw...more
You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdraw...more
149 people found this helpful
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