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Razo Easy 3 GM Sachet Health Feed
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
Asked for male, 2 years old from Jaipur
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cel...more
687 people found this helpful
Asked for female, 22 years old from Ludhiana
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Use AHA Glow face wash once in a day.
Use Sunscreen with SPF 30 daily.
Use natural face pack of Multani Mitti and lemon 2 times a week.
You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
Use Sunscreen with SPF 30 daily.
Use natural face pack of Multani Mitti and lemon 2 times a week.
You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
78 people found this helpful
Asked for male, 19 years old from Secunderabad
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Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning i...more
180 people found this helpful
Asked for female, 43 years old from Durg
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Tooth staining occurs due to oil and turmeric content of food. To prevent staining make a habit of doing gargles everytime you eat something, also do brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene. This will keep your teeth shining and whiter always.
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BPTh/BPT, weight management specialist, ...read more
Dietitian/Nutritionist•Kolkata
To loose weight, you should eat balanced meals 3 times a day, with fillers like fruits, salads in between meals, and do some form of exercise suitable for the body type like yoga, cardio, strength training, brisk walk etc. Have meals on time, and especially remember not to skip breakfast at any cost!
95 people found this helpful
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Best age to stop smoking is before 40 ,In fact do not start all
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally C...more
Asked for Male, 27 years old from Mumbai
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Bend in penis is common. You should not worry unless it pose any problem having sex and sexual making out. If it present any problem only then it could be classified as medical condition and seeking medical help could be justified .so first determine your problem is it real that bend in penis problematic for you. Mind it wish you good health.
78 people found this helpful
Asked for male, 23 years old from Gorakhpur
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For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hello,
It's good to reduce weight at right time as many problems are directly related to overweight!
Go through the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (s...more
It's good to reduce weight at right time as many problems are directly related to overweight!
Go through the following guidelines and implement them in your routine:
Management:
1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages.
2: Be choosy about nighttime snacks.
3: Enjoy your favorite foods.
4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy).
5: Do regular exercises daily (s...more
61949 people found this helpful
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