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Asked for male, 60 years old from Raigarh
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Hi Lybrate user,
A balanced body weight, selected food and regular aerobic exercises are key steps in controlling diabetes. Take fiber rich food like legumes beans, peas lentils whole wheat flour with bran, fruits and vegetables ideally fresh and more colorful the better
Eat small regular meals and avoid going without food for a long period.
Slit a ladies finger into four pieces soak over night in a glass of water and drink the water on empty stomach.
Bitter gourd, jamun, fenugre...more
A balanced body weight, selected food and regular aerobic exercises are key steps in controlling diabetes. Take fiber rich food like legumes beans, peas lentils whole wheat flour with bran, fruits and vegetables ideally fresh and more colorful the better
Eat small regular meals and avoid going without food for a long period.
Slit a ladies finger into four pieces soak over night in a glass of water and drink the water on empty stomach.
Bitter gourd, jamun, fenugre...more
33 people found this helpful
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Asked for male, 38 years old from Madurai
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Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both r...more
Asked for male, 25 years old from Navi Mumbai
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U have to improve your food habits do
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages.
6. No ...more
1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages.
6. No ...more
Asked for female, 29 years old from Chandigarh
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Gastroenterologist•Chennai
Asked for Male, 49 years old from Ghaziabad
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Asked for male, 46 years old from Kolkata
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit.
2. Increasing the fibre in your diet
3. Increasing your fluid intake
4. Avoid fast foods, spicy n fried foods
5. Maintain active life style
6. Curd is good for u.
7. Avoiding straining
Homeopathy has very encouraging results. Consult online with details
2. Increasing the fibre in your diet
3. Increasing your fluid intake
4. Avoid fast foods, spicy n fried foods
5. Maintain active life style
6. Curd is good for u.
7. Avoiding straining
Homeopathy has very encouraging results. Consult online with details
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Stomachache ,nausea ,loose motions , vomiting and nause is sign and symptoms of food poisoning, diarrhoea or liver disease conditions or any abdominal infection. For the eary cure antibiotics is required with proper line of treatment. Antiemetic with antacid is effective for nausea and vomiting. Let's have a detailed discussion for better advice and healthy lifestyle.
61 people found this helpful
Asked for Female, 29 years old from Delhi
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