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Last Updated: 7 years ago• Featured Tip
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For many of us who have crossed the twenties, dull skin is one the biggest problems. However, bringing out the natural glow of your skin is not that difficult a task, if you can cut out the junk food, work out every day, keep your skincare regular. Here are a few tips that can give your skin that natural glow.
Exfoliation: Skin cells renew themselves after every 27 days and without regular skin exfoliation, a dead skin cell layer stays on the skin surface giving it a dull and lifele...more
Exfoliation: Skin cells renew themselves after every 27 days and without regular skin exfoliation, a dead skin cell layer stays on the skin surface giving it a dull and lifele...more
Last Updated: 8 years ago• Featured Tip
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For many of us who have crossed the twenties, dull skin is one the biggest problems. However, bringing out the natural glow of your skin is not that difficult a task, if you can cut out the junk food, work out every day, keep your skincare regular. Here are a few tips that can give your skin that natural glow.
Exfoliation: Skin cells renew themselves after every 27 days and without regular skin exfoliation, a dead skin cell layer stays on the skin surface giving it a dull and lifele...more
Exfoliation: Skin cells renew themselves after every 27 days and without regular skin exfoliation, a dead skin cell layer stays on the skin surface giving it a dull and lifele...more
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General Physician•Siwan
Last Updated: 9 years ago• Featured Tip
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MBBS, Diploma In Dermatology And Venerol...read more
Dermatologist•Navi Mumbai
1. Eat healthy: no two ways about it. Your appearance is a direct reflection of your food habits. It could be sipping green tea, eating a lot of omega 3 fatty acids via walnuts and salmon, biting into fruits like pomegranates and berries, or having red wine regularly. Each has its own benefits from reducing fat deposition to hydrating your skin to improving circulation. All these tell on the quality of your skin and the radiance will be there for all.
2. Reduce stress: the first place t...more
2. Reduce stress: the first place t...more
Asked for female, 27 years old from Lucknow
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Asked for male, 22 years old from Hyderabad
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Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes. These contain...more
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Last Updated: 7 years ago• Featured Tip
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There are multiple issues that have to be addressed by the bride and groom while planning their wedding. Wedding days are very special and every bride wants to stand out and look great. It is important for the to-be bride to follow certain procedures and avoid any dermatological problems such as scars, wrinkles, acne and spots. Dealing with skin conditions such as acne is very painful and frustrating. Hence, to attain a glowing skin on your wedding day, various medical spas offer photo facials t...more
Last Updated: 6 years ago• Featured Tip
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Ayurveda believes that the beauty of the skin is linked to your overall health. You can have a glowing skin only when your heart and other organs are working properly. The glow comes from within rather than by applying lotions and artificial creams for fairness and flawlessness.
It has to be kept in mind that the nutrients and the toxins produced in the body circulates within via the bloodstream. Toxins produced due to vata, pitta and kapha doshas or imbalances are circulated by the cir...more
It has to be kept in mind that the nutrients and the toxins produced in the body circulates within via the bloodstream. Toxins produced due to vata, pitta and kapha doshas or imbalances are circulated by the cir...more
Last Updated: 7 years ago• Featured Tip
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We are all aware of how certain foods affect our overall health and weight. There are foods that work more than just boosting your metabolism or keeping a check on your blood sugar levels. Some foods can even improve your skin s quality!
Here are some foods you can incorporate in your diet for healthy, glowing skin:
Tomatoes: The chemical that imparts tomato its red colour, lycopene, has amazing benefits for your skin. Lycopene is an antioxidant that can brighten skin and slow ...more
Here are some foods you can incorporate in your diet for healthy, glowing skin:
Tomatoes: The chemical that imparts tomato its red colour, lycopene, has amazing benefits for your skin. Lycopene is an antioxidant that can brighten skin and slow ...more
Last Updated: 8 years ago• Featured Tip
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Ayurveda believes that the beauty of the skin is linked to your overall health. You can have a glowing skin only when your heart and other organs are working properly. The glow comes from within rather than by applying lotions and artificial creams for fairness and flawlessness. It has to be kept in mind that the nutrients and the toxins produced in the body circulates within via the bloodstream. Toxins produced due to vata, pitta and kapha doshas or imbalances are circulated by the circulating ...more
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